Almond Flour Bagels
User Reviews
3.6
78 reviews
Good
Almond Flour Bagels
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These amazing keto-friendly gluten-free Almond Flour bagels are super easy to make and don't require any proofing. Perfect for breakfast and snacks. They are also great for Passover.
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Ingredients
- 1 3/4 cup almond flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 1/4 cup Mozzarella Cheese, melted
- 1 tablespoon olive oil
For Topping
- 1 tablespoon white sesame seeds
- 1 1/2 teaspoon poppy seeds
- 1 egg, beaten
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Instructions
- Pre-heat oven to 325 degrees Fahrenheit. Line a baking tray with parchment paper or a baking mat.
- Beat eggs in a medium bowland add garlic powder, baking powder and salt. Set aside
- Place mozzarella cheese in a saucepan with olive oil, place it over the stove and stir until is melted (this step can also be done in the microwave).
- Place beaten eggs andmelted mozzarella in a highspeed food processor for the mozzarella to combinewith the eggs, this will result in a smooth batter
- Transfer the butter to the medium bowl and add the almond flour. Stir until a soft dough
- Form the bagels by shaping a ball, then press it down until it flattens a bit and finally makes a hole inthe middle
- Set the bagels in the prepared baking tray
- Beat the egg and brushed them all. This will give them a pretty golden appearance
- Sprinkle some poppy and sesame seeds all over the bagels (optional)
- Bake them for 20 minutes oruntil golden brown
- Let them cool before transfering
Notes
- These bagels can be kept in the fridge for up to a week but they’ll lose their tenderness. To improve their texture reheat them before serving
Nutrition Information
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Calories
244kcal
(12%)
Carbohydrates
7g
(2%)
Protein
12g
(24%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
81mg
(27%)
Sodium
428mg
(18%)
Potassium
203mg
(6%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
216IU
(4%)
Vitamin C
1mg
(1%)
Calcium
233mg
(23%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 244 kcal
% Daily Value*
| Calories | 244kcal | 12% |
| Carbohydrates | 7g | 2% |
| Protein | 12g | 24% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 428mg | 18% |
| Potassium | 203mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 216IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 233mg | 23% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.6
78 reviews
Good
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