Almond Joy Coconut Ice Cream Bars
User Reviews
5.0
24 reviews
Excellent
Almond Joy Coconut Ice Cream Bars
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These easy Almond Joy Coconut Ice Cream Bars are a protein-packed dessert that will hit the spot when a sweet craving strikes.
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Ingredients
For The Crust:
- 2/3 cup raw almonds 93 grams
- 1/2 cup dates roughly chopped and loosely packed (70 grams)
- 1 tablespoon cocoa powder
- 1 teaspoon water
For The Topping:
- 1 large carton of coconut ice cream partially thawed
- 16 raw almonds
- 2 ounces dark chocolate
Instructions
- Line an 8x8-inch pan with parchment paper, leaving an overhang to use as a handle.
- Place the almonds into a large food processor and pulse until broken down and crumbled. Add in the dates and pulse until combined and the mixture begins to form a crumbly dough. Add in the cocoa powder and pulse until mixed.
- With the food processor running, stream in the water until well mixed.
- Press the crust firmly into the bottom of the prepared pan. You need to press it very thinly, so really use your muscle and work it in there. Place into the freezer while you make the topping.
- While the crust chills, empty the ice cream into a large bowl and use an electric hand mixer to beat until smooth and fluffy.
- Spread the ice cream over the crust and freeze until firm, about 4 hours
- Once firm, remove from the pan and cut into 16 bars. Place one almond on the middle of each bar. Place back into the freezer to firm up for 30 minutes or so. You want them nice and chilled.
- Once frozen, place the chocolate into a microwave-safe container and microwave on half power using 30-second intervals, stirring between each interval, until smooth and creamy.
- Drizzle each bar with the chocolate and place onto a parchment-lined baking sheet. Place into the freezer for a few minutes to set the chocolate.
- DEVOUR!
Nutrition Information
Show Details
Calories
116kcal
(6%)
Carbohydrates
14.9g
(5%)
Protein
6g
(12%)
Fat
4.4g
(7%)
Saturated Fat
0.9g
(5%)
Polyunsaturated Fat
0.7g
Monounsaturated Fat
2g
Cholesterol
9.2mg
(3%)
Sodium
40.7mg
(2%)
Potassium
6mg
(0%)
Fiber
2.7g
(11%)
Sugar
9g
(18%)
Calcium
61mg
(6%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 16Bars
Amount Per Serving
Calories 116 kcal
% Daily Value*
| Calories | 116kcal | 6% |
| Carbohydrates | 14.9g | 5% |
| Protein | 6g | 12% |
| Fat | 4.4g | 7% |
| Saturated Fat | 0.9g | 5% |
| Polyunsaturated Fat | 0.7g | 4% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 9.2mg | 3% |
| Sodium | 40.7mg | 2% |
| Potassium | 6mg | 0% |
| Fiber | 2.7g | 11% |
| Sugar | 9g | 18% |
| Calcium | 61mg | 6% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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