
Alur Dom (Bengali Aloo Dum)
User Reviews
4.9
33 reviews
Excellent
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Prep Time
30 mins
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Cook Time
30 mins
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Total Time
50 mins
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Servings
4
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Calories
347 kcal
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Course
Main Course, Breakfast, Brunch
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Cuisine
Indian

Alur Dom (Bengali Aloo Dum)
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Bengali Aloo Dum also known as Alur Dom is a lightly spiced, slightly sweet and delish potato curry made with onions, tomatoes, herbs and spices. Best had with luchi, poori or paratha.
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Ingredients
Main ingredients
- 5 to 6 potatoes - medium-sized or 18 to 20 baby potatoes
- 3 to 4 tablespoons mustard oil
- 1 tej patta (Indian bay leaf)
- ½ teaspoon Kashmiri red chili powder or degi mirch or paprika - adjust as required if using a hotter variety of chili powder or cayenne pepper
- ½ teaspoon coriander powder (ground coriander)
- ½ teaspoon turmeric powder - divided, (ground turmeric)
- 1 teaspoon cumin powder (ground cumin)
- 1 cup water or add as required
- ½ teaspoon sugar or as required
- salt as required
To grind to a semi-fine or fine paste
- 2 onions - medium-sized or ¾ to 1 cup roughly chopped onions
- 1 inch ginger - peeled
- 2 to 3 garlic cloves - small to medium-sized
Make a puree of
- 1 tomato large, chopped or add about ½ cup tomato puree instead
To powder
- 1.5 to 2 inches cinnamon
- 3 to 4 cloves
Topping
- 1 teaspoon ghee - optional
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Instructions
Preparation
- Rinse the potatoes very well. If using baby potatoes, then remove the mud or dirt lodged in the peels with a soft brush.
- Then parboil or par-cook the potatoes in a steamer or pressure cooker. You can also cook the potatoes in the Instant Pot.
- To cook potatoes in a stovetop pressure cooker, place the potatoes in a 3 litre cooker. Add water almost covering them. Pressure cook for 1 whistle on medium to medium-high heat.
- For baby potatoes, cook on high heat until the cooker comes to a full pressure and you can hear the whistle/vent weight making noise or moving. At this point switch off the heat and let the pressure drop naturally in the cooker.
- When the pressure falls naturally in the cooker, then only open the lid.
- Remove the par-cooked potatoes carefully with the helps of tongs and set aside to cool on a plate.
- Once the potatoes are parboiled/half cooked, let them cool at room temperature. Then remove the peels and dice them. For baby potatoes you can keep the peels and prick the potatoes with a fork. An optional step.
- When the potatoes are cooking, you do the following prep.
- Grind the onion, ginger and garlic in a grinder or blender. No need to any water while grinding. Make a semi-fine paste or a smooth paste.
- Chop the tomatoes and blend them in a mixer-grinder or blender to get a fine, smooth puree. You can also finely chop the tomato instead.
- Grind the cloves and cinnamon sticks in a dry grinder or coffee grinder to a fine powder. You can also choose to crush both these spices finely in a mortar-pestle.
- Sprinkle ¼ teaspoon turmeric powder all over on the potatoes and mix gently.
Making alur dum
- Heat mustard oil in a pan. Keep heat to medium. Fry the potatoes till light golden turning over as needed. Remove with a slotted spoon and place them on kitchen paper towels to absorb extra oil.
- Lower the heat and in the same oil, fry the tej patta until fragrant for a few seconds.
- Add the onion-ginger-garlic paste. Stirring often sauté on medium-low heat till oil starts to leaves the mixture and till the paste becomes a light brown.
- Add the tomato puree, the remaining ¼ teaspoon turmeric powder, red chilli powder, cumin powder, coriander powder, salt and sugar.
- Mix well and sauté on medium-low to medium heat till the oil begins to leave the sides of the onion-tomato masala paste. The masala would also look glossy and thicken.
- Then add the fried potatoes and stir to combine till the masala coats the potatoes evenly.
- Add 1 cup water together with the ground cinnamon and cloves powder.
- You can also add about ¼ teaspoon of garam masala powder instead of the cinnamon and cloves powder.If adding garam masala, then add it towards the end once the dish is cooked.
- Gently mix taking care that the potatoes do not crumble or break.
- Simmer on a low heat till the gravy thickens. The gravy has to coat the potatoes well. If you prefer a medium consistency gravy, add some more water.
- When serving add a teaspoon of ghee on the Aloor Dum. Serve Bengali Alur Dom hot with luchi or poori.
Notes
- The recipe can be made with new potatoes or baby potatoes.
- You can skip adding sugar if you like, but it does balances the tanginess of the tomatoes and rounds up the flavors.
- Garnish Alur Dom with coriander leaves if you prefer.
- For a gravy consistency, add more water.
- The recipe can be scaled to make for larger servings.
Nutrition Information
Show Details
Calories
347kcal
(17%)
Carbohydrates
55g
(18%)
Protein
7g
(14%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Cholesterol
3mg
(1%)
Sodium
320mg
(13%)
Potassium
1321mg
(38%)
Fiber
8g
(32%)
Sugar
6g
(12%)
Vitamin A
401IU
(8%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
3mg
Vitamin B6
1mg
Vitamin C
62mg
(69%)
Vitamin E
1mg
Vitamin K
9µg
Calcium
64mg
(6%)
Vitamin B9 (Folate)
59µg
Iron
3mg
(17%)
Magnesium
75mg
Phosphorus
183mg
Zinc
1mg
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 347 kcal
% Daily Value*
Calories | 347kcal | 17% |
Carbohydrates | 55g | 18% |
Protein | 7g | 14% |
Fat | 12g | 18% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 7g | 35% |
Cholesterol | 3mg | 1% |
Sodium | 320mg | 13% |
Potassium | 1321mg | 28% |
Fiber | 8g | 32% |
Sugar | 6g | 12% |
Vitamin A | 401IU | 8% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 3mg | |
Vitamin B6 | 1mg | |
Vitamin C | 62mg | 69% |
Vitamin E | 1mg | |
Vitamin K | 9µg | |
Calcium | 64mg | 6% |
Vitamin B9 (Folate) | 59µg | |
Iron | 3mg | 17% |
Magnesium | 75mg | 19% |
Phosphorus | 183mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
33 reviews
Excellent
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