Amla ka Achar | Amla Pickle

User Reviews

4.7

30 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    1 small jar

  • Calories

    1438 kcal

  • Cuisine

    Indian

Amla ka Achar | Amla Pickle

This Amla Pickle or Amla Achar is an Andhra style spicy and tasty pickle made with Indian gooseberry, spices, sesame oil and lemon juice. This gooseberry pickle recipe does not need any sunlight.

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Ingredients

Servings
  • 250 grams Indian gooseberry (amla) or about 2 cups chopped amla
  • cup sesame oil (gingelly oil) for frying amla
  • 2 to 3 garlic cloves - small to medium, slightly crushed
  • 2 tablespoons mustard seeds or 3 tablespoon mustard seeds powder
  • ¼ teaspoon fenugreek seeds
  • 3 tablespoons red chili powder
  • 1 teaspoon turmeric powder
  • 1 to 1.5 tablespoons salt or add as required
  • 1 tablespoon lemon juice
  • ¼ cup sesame oil (gingelly oil) - to be added later
  • ¼ teaspoon asafoetida (hing)
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Instructions

Preparation

  1. Firstly, rinse the amla very well in water. Then, wipe them dry with a clean kitchen towel. Or you can spread them on a cotton napkin or a plate and let them dry naturally.
  2. Add mustard seeds and fenugreek seeds in a grinder.
  3. Grind to a semi-fine powder. Set aside.

Cooking amla

  1. Chop the amla and remove the seeds. Discard the seeds.
  2. Heat ⅓ cup sesame oil (gingelly oil) in a kadai or pan.
  3. Add the chopped amla pieces. Mix well.
  4. Cover the pan and let the amla pieces cook in oil. Keep checking in between.
  5. You don't need to cook the amla pieces till golden. They should be cooked till soft. Slid a knife through a few pieces and it should slid easily. This cooking on a medium-low heat takes about 6 to 7 minutes.
  6. Once the amla pieces are cooked, switch off the heat. Add 2 to 3 medium garlic cloves (crushed). Mix well and let this mixture become warm.
  7. Set aside for about 10 minutes and let the amla pieces be in the pan only. Do not remove them.

Making amla achar

  1. When the amla and oil mixture becomes warm, add red chili powder, turmeric powder, salt as required and the ground mustard seeds and fenugreek powder.
  2. First, add 1 tablespoon salt. Mix very well. Check the taste. If you feel it's less, then add some more salt. If the pickle tastes salty, then it's fine as when it matures, the extra salty taste goes away.
  3. Mix thoroughly. Let this mixture cool at room temperature.
  4. Add 1 tablespoon lemon juice when the pickle mixture has cooled. Mix again.
  5. Spoon the pickle in a clean sterilized glass jar. Cover with a lid and set aside.

Tempering for amla pickle

  1. Heat ¼ cup sesame oil in a small pan. This step is optional and can be skipped.
  2. Keep the heat to a low and add ¼ teaspoon asafoetida (hing).
  3. Mix well and switch off the heat. Let this oil cool at room temperature.
  4. Then, pour this tempering in the pickle jar. Some oil will float on top and that's fine. Cover the jar with a lid and let the pickle mature for 3 to 4 days. Keep in a dry place.
  5. Serve Amla Pickle or Amla ka Achar with your everyday meal. After you begin to use the pickle, refrigerate it.

Notes

  • Use sesame oil that is made from raw sesame seeds. In South India, this sesame oil is also called gingelly oil.
  • Reduce the red chilli powder for a less spicy pickle. 
  • Use glass jars for storing the pickle. You can also use ceramic jars. 
  • Once you start using the pickle, store in the refrigerator.
  • Instead of lemon juice, use apple cider vinegar or white vinegar.
  • Note that the approximate nutrition info is for the entire amla pickle.

Nutrition Information

Show Details
Calories 1438kcal (72%) Carbohydrates 49g (16%) Protein 12g (24%) Fat 140g (215%) Saturated Fat 19g (95%) Polyunsaturated Fat 58g Monounsaturated Fat 56g Sodium 7378mg (307%) Potassium 1228mg (35%) Fiber 23g (92%) Sugar 4g (8%) Vitamin A 7851IU (157%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 5mg Vitamin B6 1mg Vitamin C 79mg (88%) Vitamin E 13mg Vitamin K 44µg Calcium 225mg (23%) Vitamin B9 (Folate) 62µg Iron 8mg (44%) Magnesium 151mg Phosphorus 341mg Zinc 3mg

Nutrition Facts

Serving: 1small jar

Amount Per Serving

Calories 1438 kcal

% Daily Value*

Calories 1438kcal 72%
Carbohydrates 49g 16%
Protein 12g 24%
Fat 140g 215%
Saturated Fat 19g 95%
Polyunsaturated Fat 58g 341%
Monounsaturated Fat 56g 280%
Sodium 7378mg 307%
Potassium 1228mg 26%
Fiber 23g 92%
Sugar 4g 8%
Vitamin A 7851IU 157%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 5mg
Vitamin B6 1mg
Vitamin C 79mg 88%
Vitamin E 13mg
Vitamin K 44µg
Calcium 225mg 23%
Vitamin B9 (Folate) 62µg
Iron 8mg 44%
Magnesium 151mg 38%
Phosphorus 341mg
Zinc 3mg

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

30 reviews
Excellent

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