Antipasto Salad

User Reviews

5

10 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4 people

  • Calories

    1045 kcal

  • Course

    Salad

  • Cuisine

    Italian

Antipasto Salad

Antipasto Salad is a hearty mix of shredded iceberg and romaine lettuces combined with sliced cured meats like Genoa salami, Sopressata, and mortadella. Provolone cheese, marinated mushrooms, olives, peperoncini, roasted red peppers, and cherry tomatoes add layers of flavor and texture. The salad is tossed with a simple red wine vinegar and olive oil dressing seasoned with salt and pepper.

Description

This salad features a variety of cured Italian-style meats sliced thinly alongside slices of provolone cheese, providing both savory and creamy elements. The choice of iceberg and romaine lettuces offers a crisp, fresh base. Marinated vegetables such as mushrooms, kalamata olives, peperoncini, and roasted red peppers introduce tangy and briny notes that balance the richness of the meats and cheese. Halved cherry tomatoes bring sweetness and color.

The dressing combines red wine vinegar and olive oil whisked with salt and freshly ground black pepper, lightly coating the salad ingredients just before serving to preserve freshness and texture. This antipasto salad works well as an appetizer or a light main dish offering a variety of flavors and satisfying textures.

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Ingredients

Servings

Salad Ingredients

  • 1 iceberg lettuce shredded or sliced, head of
  • 1 romaine lettuce shredded or sliced, head
  • 6 ounces genoa salami sliced
  • 6 ounces Sopressata sliced
  • 6 ounces mortadella sliced
  • 12 ounces provolone cheese (1-2 ounces per person), fontina or mozzarella.
  • 1 cup mushroom quartered (reserved 3/4 cup liquid from marinade, marinated
  • 1/2 cup kalamata olives sliced
  • 1/4 cup peperoncini sliced thin
  • 1/4 cup roasted red bell peppers sliced
  • 1 pint cherry tomato cut in half

Dressing

  • 3/4 cup olive oil (you can also use some of the marinade from the olive, mushrooms or artichoke hearts if you're using them).
  • 1/4 cup red wine vinegar
  • kosher salt to taste
  • black pepper fresh ground

Instructions

  1. Slice meats, cheese and veggies. Toss with lettuce. Add dressing just before serving.
  2. Dressing
  3. Whisk olive and vinegar in a small bowl season to taste with black pepper and kosher salt. 

Nutrition Information

Show Details
Serving 1serving Calories 1045kcal (52%) Carbohydrates 17g (6%) Protein 41g (82%) Fat 91g (140%) Saturated Fat 30g (150%) Polyunsaturated Fat 8g (47%) Monounsaturated Fat 49g (245%) Cholesterol 116mg (39%) Sodium 2587mg (108%) Potassium 859mg (18%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 2751IU (55%) Vitamin C 42mg (47%) Calcium 710mg (71%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 1045 kcal

% Daily Value*

Serving 1serving
Calories 1045kcal 52%
Carbohydrates 17g 6%
Protein 41g 82%
Fat 91g 140%
Saturated Fat 30g 150%
Polyunsaturated Fat 8g 47%
Monounsaturated Fat 49g 245%
Cholesterol 116mg 39%
Sodium 2587mg 108%
Potassium 859mg 18%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 2751IU 55%
Vitamin C 42mg 47%
Calcium 710mg 71%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

10 reviews
Excellent

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