Antipasto Salad

User Reviews

5

129 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    6

  • Calories

    374 kcal

  • Course

    Salad

  • Cuisine

    Italian

Antipasto Salad

Antipasto Salad combines chopped romaine lettuce with a variety of Italian-inspired ingredients like mozzarella pearls, soppressata, prosciutto, Kalamata olives, artichoke hearts, roasted red bell peppers, and pepperoncini. The salad is dressed with a tangy blend of olive oil, red wine vinegar, artichoke and pepperoncini liquids, garlic, Dijon mustard, oregano, salt, and pepper, emulsified until smooth. The result is a textured salad with savory, briny, and lightly spicy flavors.

Description

This Antipasto Salad recipe layers fresh romaine lettuce with assorted antipasto components arranged in rows or grouped sections. The inclusion of cured meats such as soppressata and prosciutto adds saltiness, while Kalamata olives and pepperoncini contribute a briny, mildly spicy note. Mozzarella pearls provide a creamy contrast, balanced by the tender marinated artichokes and sweet roasted red peppers.

The dressing combines olive oil and red wine vinegar with reserved marinated liquids, garlic, Dijon mustard, oregano, salt, and black pepper, emulsified to a smooth consistency, which ties the salad components together. The textures range from crisp lettuce to chewy meats and soft cheese, delivering a complex bite.

Served as a starter or light meal, this salad brings a range of Italian flavors in a fresh format. Leftovers keep well refrigerated for several days, allowing the flavors to meld further.

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Ingredients

Servings

FOR THE SALAD

  • 8 cups romaine lettuce chopped
  • 1 cup cherry tomato halved
  • 1 cup mozzarella cheese pearls
  • ½ cup Soppressata or Genoa salami, chopped
  • ½ cup prosciutto sliced
  • ½ cup kalamata olives halved
  • ½ cup artichoke hearts reserve 1 tablespoon of the liquid, marinated
  • ½ cup red bell pepper cut into thin strips, roasted
  • ¼ cup Pepperoncini reserve 1 tablespoon of the liquid, sliced
  • Optional parsley chopped, fresh, or basil

FOR THE DRESSING

  • ½ cup olive oil
  • ¼ cup red wine vinegar
  • 1 tablespoon artichoke marinade liquid from marinated artichokes
  • 1 tablespoon pepperoncini liquid
  • 1 clove garlic roughly chopped
  • 2 teaspoons Dijon mustard
  • ½ teaspoon oregano dried
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

To Make the Antipasto Dressing

  1. Add all of the dressing ingredients into the bowl of a bullet blender or immersion blender.
  2. Blend until the ingredients are well combined and the dressing is emulsified. Set aside while you make the salad.

To Make the Antipasto Salad

  1. Wash, dry and chop the romaine lettuce into thin shreds. Place the lettuce in a large bowl, then place the tomatoes, olives, prosciutto, soppressata, olives, pepperoncini, mozzarella and artichoke hearts in rows over the lettuce. Alternatively, you can arrange them in groups instead.
  2. Top with a sprinkling of the (optional) fresh parsley or basil and a drizzle of the dressing. Store leftovers in the fridge for several days.

Nutrition Information

Show Details
Calories 374kcal (19%) Carbohydrates 4g (1%) Protein 8g (16%) Fat 36g (55%) Saturated Fat 4g (20%) Fiber 2g (8%) Sugar 2g (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 374 kcal

% Daily Value*

Calories 374kcal 19%
Carbohydrates 4g 1%
Protein 8g 16%
Fat 36g 55%
Saturated Fat 4g 20%
Fiber 2g 8%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

129 reviews
Excellent

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