Antipasto Salad

User Reviews

5

12 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    1 serving

  • Calories

    254 kcal

  • Course

    Salad, Lunch

  • Cuisine

    Italian

Antipasto Salad

The Antipasto Salad mixes crisp chopped romaine with a variety of savory ingredients including turkey pepperoni, prosciutto, mozzarella, and olives. Fresh vegetables like cherry tomatoes, cucumber, and red onion contribute bright, crunchy textures. A simple dressing of olive oil with red wine vinegar or pepperoncini brine adds acidity, making it a refreshing, tangy salad suited as a starter or light meal accompaniment.

Description

This Antipasto Salad brings together chopped romaine lettuce layered with cured meats like turkey pepperoni and prosciutto for savory depth. Accompanying these are a variety of vegetables such as cherry tomatoes, sliced cucumbers, thinly sliced red onions, green olives, pepperoncini, roasted red peppers, and giardiniera, which add different textures and a mix of fresh and pickled flavors. Mozzarella cheese provides a mild, creamy element that balances the saltiness of the meats and the tanginess of the pickled components.

The dressing is a simple vinaigrette made by whisking red wine vinegar or the brine from pepperoncini with black pepper and olive oil, offering brightness that ties the ingredients together without overwhelming them. The salad is easy to assemble by placing the lettuce base and layering the toppings, then drizzling the dressing just before serving to maintain crispness.

This salad is suitable as an appetizer or a light meal, combining varied flavors and textures in a single dish. It requires no cooking and can be customized by swapping or adjusting meat and vegetable quantities.

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Ingredients

Servings
  • 1 cup romaine lettuce (chopped)
  • 1 tsp olive oil
  • 1/4 cup cherry tomato chopped
  • 1 tsp red wine vinegar or vinegar brine from pepperoncini
  • 1 red onion thin slice
  • black pepper fresh
  • 4 green olives or black, pitted
  • 1 Pepperoncini (sliced)
  • 1/4 cup roasted red pepper (sliced (homemade, or buy packed in water))
  • 1/4 cup giardiniera (I used Victoria brand)
  • 1/3 cup cucumber peeled and sliced
  • 1/4 cup mozzarella cheese Polly-o brand, part skim, shredded
  • 1/2 oz turkey pepperoni sliced thin
  • 2 lices prosciutto (Di Parma, sliced)

Instructions

  1. Place the lettuce on a large dish and top with meats, vegetables and cheese.
  2. In a small bowl add vinegar or brine from pepperoncini, add black pepper and whisk in oil.
  3. Drizzle over salad and enjoy!

Nutrition Information

Show Details
Serving 1salad Calories 254kcal (13%) Carbohydrates 19.5g (7%) Protein 16g (32%) Fat 16g (25%) Cholesterol 37.5mg (13%) Fiber 7.5g (30%) Sugar 3g (6%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 254 kcal

% Daily Value*

Serving 1salad
Calories 254kcal 13%
Carbohydrates 19.5g 7%
Protein 16g 32%
Fat 16g 25%
Cholesterol 37.5mg 13%
Fiber 7.5g 30%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

12 reviews
Excellent

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