Any-time Keto Breakfast Casserole
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Any-time Keto Breakfast Casserole
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This makes a total of 4 servings of Any-time Keto Breakfast Casserole. Each serving comes out to be 533 calories, 42.3g fats, 9.4g net carbs, and 26.8g protein.
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Ingredients
- ½ medium red onion sliced
- ¼ medium green cabbage sliced
- 2 cups cremini mushrooms sliced
- 10 ounce spinach thawed, frozen
- 16 ounce breakfast sausage
- 3 tablespoon olive oil
- 14 ounce tomato chopped, canned
- ¼ cup parsley chopped for garnish, fresh
- salt to taste
- black pepper to taste
Instructions
- Gather and prep all of your ingredients. Pre-heat oven to 400F.
- Place the onion and sausage into a baking tray and drizzle the olive oil over everything (making sure to grease the tray). Bake for 15 minutes, turning the sausages half way through.
- Remove the sausages from the baking tray, then place the cabbage, mushrooms, spinach, tomatoes, and parsley into it. Season with salt and pepper to taste.
- Place the sausages back on the top, then return to the oven for 20 minutes.
- Remove from the oven to let cool for a few minutes. Garnish with parsley.
- Serve immediately, or store in the refrigerator for up to 3 days. Enjoy!
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