Apple Cranberry Spinach Salad Recipe
User Reviews
4.5
6 reviews
Excellent
Apple Cranberry Spinach Salad Recipe
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This Apple Cranberry Spinach Salad recipe is loaded with crisp apples, crunchy pecans or walnuts, and sweet cranberries and topped with a delicious apple cider vinaigrette dressing that is simply amazing! The perfect fall salad!
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Ingredients
Apple Cider Vinaigrette
- 1/4 /4 cup apple cider
- 1/4 /4 cup honey
- 1 tablespoon apple cider vinegar
- 1 tablespoon Dijon mustard
- 1/2 /2 cup olive oil
Salad
- 3 apples sliced
- 4 cups spinach
- 1 cup roasted pecans or walnuts
- 1/2 /2 cup low-sugar dried cranberries
Instructions
Apple Cider Vinaigrette
- In a large measuring cup, combine apple cider, honey, vinegar, and mustard. Whisk together until well-combined. Continue to whisk as you add in olive oil to emulsify. Pour dressing into serving container and set aside.
Salad
- In a medium bowl, pour about 1/2 cup of Apple Cider Vinaigrette. Add apples to the bowl and toss in the vinaigrette.
- In another large serving bowl, combine spinach, pecans or walnuts, and cranberries. Using a slotted spoon, remove apple slices from the dressing and add them to the salad.
- Serve salad with additional dressing.
Nutrition Information
Show Details
Calories
304kcal
(15%)
Carbohydrates
28g
(9%)
Protein
2g
(4%)
Fat
23g
(35%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
15g
Sodium
35mg
(1%)
Potassium
228mg
(7%)
Fiber
4g
(16%)
Sugar
22g
(44%)
Vitamin A
1452IU
(29%)
Vitamin C
8mg
(9%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 304 kcal
% Daily Value*
| Calories | 304kcal | 15% |
| Carbohydrates | 28g | 9% |
| Protein | 2g | 4% |
| Fat | 23g | 35% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 15g | 75% |
| Sodium | 35mg | 1% |
| Potassium | 228mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 22g | 44% |
| Vitamin A | 1452IU | 29% |
| Vitamin C | 8mg | 9% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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