Strawberry, Apple, and Pear Spinach Salad with an Apple Cider Poppyseed Dressing
User Reviews
5.0
18 reviews
Excellent
Strawberry, Apple, and Pear Spinach Salad with an Apple Cider Poppyseed Dressing
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Strawberry, Apple, and Pear Spinach Salad is an easy to make spinach salad with crisp apples, pears and strawberries hidden throughout. Topped with feta cheese, crunchy pecans and tossed in a delicious apple cider dressing!
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Ingredients
- 4 cups spinach
- 1 cup sliced strawberries
- 1 sliced apple I used honey crisp
- 1 Sliced pear
Apple Cider Poppyseed Dressing:
- ½ cup apple cider
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon poppyseeds
- ¼ cup feta cheese
- ¼ cup Chopped Pecans
Instructions
- In a large bowl, combine 4 cups spinach, 1 cup sliced strawberries, 1 sliced apple, and 1 sliced pear.
To make the dressing
- In a small bowl, whisk together the ½ cup apple cider, 2 tablespoons olive oil, 1 tablespoon apple cider vinegar, 1 tablespoon honey, and 1 teaspoon poppyseeds. Pour over salad and toss.
- Top with ¼ cup feta cheese and ¼ cup chopped pecans.
Nutrition Information
Show Details
Calories
235kcal
(12%)
Carbohydrates
26g
(9%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Cholesterol
8mg
(3%)
Sodium
131mg
(5%)
Potassium
381mg
(11%)
Fiber
5g
(20%)
Sugar
19g
(38%)
Vitamin A
2875IU
(58%)
Vitamin C
33.9mg
(38%)
Calcium
104mg
(10%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 235 kcal
% Daily Value*
| Calories | 235kcal | 12% |
| Carbohydrates | 26g | 9% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 8mg | 3% |
| Sodium | 131mg | 5% |
| Potassium | 381mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 19g | 38% |
| Vitamin A | 2875IU | 58% |
| Vitamin C | 33.9mg | 38% |
| Calcium | 104mg | 10% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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