Applewood Seared Pork Chops

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Applewood Seared Pork Chops

Each chop is 265 Calories, 12g Fats, 1.9g Net Carbs, and 36g Protein. So make sure you serve with a fatty side dish.

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Ingredients

  • 4 bone-in pork chops
  • 2 Tbsp. olive oil
  • 2 tsp. Hidden Valley Powdered Ranch
  • 1 tsp. kosher salt
  • 1 tsp. Grill Mates Applewood Rub
  • ½ tsp. Mrs. Dash Table Blend
  • ½ tsp. garlic powder
  • ½ tsp. black pepper

Instructions

  1. Measure out your spices and season both sides of the pork chop well.
  2. Add 2 Tbsp. Olive Oil to your pan and bring to medium temperature.
  3. Put your pork chops in and cover the pan with a lid.
  4. Let this cook for 10-11 minutes on one side, then flip.
  5. Cover the pan again and let it cook for 5 minutes on the second side.
  6. Uncover, turn to highest heat and flip over one last time.
  7. Cook for 2 minutes on highest heat and then remove from the pan to rest.
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