Artichoke Dip with Feta
User Reviews
5.0
                                            
                                            60 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
30 mins
 - 
                        Servings
8
 - 
                        Calories
129 kcal
 - 
                        Course
Appetizer
 - 
                        Cuisine
American-Mediterranean Fusion
 
																									Artichoke Dip with Feta
															
																
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													This scrumptious feta artichoke dip is made with canned artichoke hearts, Greek yogurt, sun-dried tomatoes, and a dash or extra spice. It's a warm, crowd-pleasing appetizer that's perfect served with pita chips or crackers.
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                                Ingredients
- 1 (15-ounce) can artichoke hearts, roughly chopped
 - 7 ounces block creamy feta cheese
 - 1/2 cup whole milk Greek yogurt
 - 1/2 cup grated Parmesan cheese
 - 2 scallions, trimmed and chopped (both white and green parts)
 - 2 garlic cloves, minced
 - 1/2 cup chopped fresh parsley
 - 1/4 cup chopped sun-dried tomatoes
 - 1 teaspoon extra virgin olive oil
 - 1/2 teaspoon red pepper flakes or Aleppo pepper
 
Instructions
- Preheat the oven: Heat the oven to 375°F.
 - Smash the feta: In a medium mixing bowl, add the feta and break it up using the back of a fork or potato masher.
 - Add remaining ingredients: Add the chopped artichoke hearts, yogurt, chopped scallions, minced garlic, parsley, and chopped sun-dried tomatoes. Drizzle with a little extra virgin olive oil. Season with the red pepper flakes. Mix with a spoon until well combined.
 - Transfer: Transfer the mixture to a 10-inch cast iron skillet or an 8 x 8 square baking dish.
 - Bake: Bake on the center rack of your heated oven until the artichoke dip is hot and bubbly, about 20 minutes or so.
 - Serve: Serve warm with pita chips or crackers.
 
Notes
- Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams and spices.
 
Nutrition Information
Show Details
																							
												Calories  
												129kcal
																									(6%)
																																			
												Carbohydrates  
												6.9g
																									(2%)
																																			
												Protein  
												7.8g
																									(16%)
																																			
												Fat  
												7.8g
																									(12%)
																																			
												Saturated Fat  
												4.4g
																									(22%)
																																			
												Polyunsaturated Fat  
												0.3g
																																			
												Monounsaturated Fat  
												1.9g
																																			
												Trans Fat  
												0.001g
																																			
												Cholesterol  
												28.1mg
																									(9%)
																																			
												Sodium  
												601.4mg
																									(25%)
																																			
												Potassium  
												196.9mg
																									(6%)
																																			
												Fiber  
												1.5g
																									(6%)
																																			
												Sugar  
												2.2g
																									(4%)
																																			
												Vitamin A  
												572.2IU
																									(11%)
																																			
												Vitamin C  
												7.1mg
																									(8%)
																																			
												Calcium  
												204.3mg
																									(20%)
																																			
												Iron  
												0.8mg
																									(4%)
																							
										
									Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 129 kcal
% Daily Value*
| Calories | 129kcal | 6% | 
| Carbohydrates | 6.9g | 2% | 
| Protein | 7.8g | 16% | 
| Fat | 7.8g | 12% | 
| Saturated Fat | 4.4g | 22% | 
| Polyunsaturated Fat | 0.3g | 2% | 
| Monounsaturated Fat | 1.9g | 10% | 
| Trans Fat | 0.001g | 0% | 
| Cholesterol | 28.1mg | 9% | 
| Sodium | 601.4mg | 25% | 
| Potassium | 196.9mg | 4% | 
| Fiber | 1.5g | 6% | 
| Sugar | 2.2g | 4% | 
| Vitamin A | 572.2IU | 11% | 
| Vitamin C | 7.1mg | 8% | 
| Calcium | 204.3mg | 20% | 
| Iron | 0.8mg | 4% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                60 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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