Arugula Chicken Salad with Honey Lime Dressing
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Prep Time
15 mins
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Cook Time
2 hrs 58 mins
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Servings
6 -8 servings
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Course
Salad
Arugula Chicken Salad with Honey Lime Dressing
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A fabulous power salad full of lean protein and delicious fresh produce. The sweet-tart dressing is a perfect finishing touch for this Arugula Chicken Salad!
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Ingredients
- For the dressing:
- 2 tablespoons lime juice fresh
- 1 garlic medium clove
- 2 tablespoons extra virgin olive oil
- 3 tablespoons honey
- ½ teaspoon kosher salt
- ¼ black pepper freshly ground, teaspoon
- FOR THE SALAD:
- 8 cups arugula baby
- 4 chicken breast tender juicy, baked
- 12 strawberry quartered, medium
- 1 Mango peeled, cored and cut in thin wedges, medium
- 1 avocado peeled, cored and cut in quarters and sliced, medium
- 1 cup edamame thawed, frozen
- ½ cup salted toasted sunflower seeds
Instructions
- For the dressing, combine all ingredients in a jar with a tight fitting lid. Shake vigorously. Check and make sure all the honey is incorporated (it likes to stick to the bottom).
- For the salad, divide arugula between four dinner size plates or large shallow bowls. Arrange chicken in the center. Scatter with strawberries, mango and avocado. Sprinkle sunflower seeds over the top. Serve with dressing.
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