Asian Chicken Meatballs
User Reviews
4.7
135 reviews
Excellent
Asian Chicken Meatballs
Report
Healthy Asian Chicken Meatballs are made with ground chicken, fresh ginger, and spices and coated with a honey-soy sauce.
Share:
Ingredients
- 1 pound 93/7 ground chicken
- ¼ cup low sodium soy sauce (or gluten-free tamari)
- 2 garlic cloves ( minced)
- 1 teaspoon corn starch
- 1 teaspoon fresh ginger ( minced)
- 1 tablespoon honey
- ¼ teaspoon red pepper flakes
- 1 teaspoon Sriracha hot sauce
- ½ tablespoon low sodium soy sauce (or gluten-free tamari)
- 1 clove fresh garlic (minced)
- 1 teaspoon sesame oil
- 1 teaspoon fresh ginger
- 3 scallions (finely chopped)
- 1 teaspoon sesame oil
- 1 large egg
- sesame seeds and fresh scallions (for garnish)
- ⅓ cup panko (plain or gluten-free)
Add to Shopping List
Instructions
- Preheat the oven to 400°F, and adjust the oven rack to the middle position. Line a large, rimmed baking sheet with parchment paper and set aside.
- Place all of the meatball ingredients in a medium bowl. Use your hands to combine them well, but no need to over-mix. Shape the mixture into approximately 16 meatballs.
- Arrange the meatballs on the prepared baking sheet. Bake them until they are cooked through, about 12 to 15 minutes.
- When the meatballs are done, prepare the sauce. Combine all the sauce ingredients in a small bowl and whisk well. Pour the sauce into a large skillet over low heat, whisking until it begins to boil, then cook 30 to 60 seconds, until the sauce thickens.
- Turn the heat off immediately and gently toss in the meatballs and coat well.
- Top off with fresh scallions and sesame seeds. Enjoy immediately.
Equipments used:
Notes
- If you prefer to use your air fryer, air fry them at 400F for 8-10 minutes, turning halfway.
Nutrition Information
Show Details
Serving
4meatballs
Calories
246kcal
(12%)
Carbohydrates
12g
(4%)
Protein
26.5g
(53%)
Fat
10.5g
(16%)
Saturated Fat
3g
(15%)
Cholesterol
132.5mg
(44%)
Sodium
856.5mg
(36%)
Fiber
0.5g
(2%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 246 kcal
% Daily Value*
| Serving | 4meatballs | |
| Calories | 246kcal | 12% |
| Carbohydrates | 12g | 4% |
| Protein | 26.5g | 53% |
| Fat | 10.5g | 16% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 132.5mg | 44% |
| Sodium | 856.5mg | 36% |
| Fiber | 0.5g | 2% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
135 reviews
Excellent
Other Recipes
You'll Also Love
