Braised Asian Meatballs and Cabbage
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Braised Asian Meatballs and Cabbage
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This Braised Asian Meatballs and Cabbage served over whole-grain rice noodles is a quick one-dish meal that you can pull together in 15-20 minutes with only a handful of dirty dishes left for you when you're done.
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Ingredients
- 1 pound ground pork
- 3 tablespoons soy sauce
- 2 teaspoons ginger peeled and minced
- 1 clove garlic minced
- 1 teaspoon toasted sesame oil
- 1/2 teaspoon crushed red pepper
- 1 tablespoon coconut oil
- 1/2 large green cabbage trimmed and sliced (or 1 whole small green cabbage)
- 1 cup chicken broth or veggie broth
- brown rice noodles cooked according to package directions (for serving)
- green onions sliced, optional garnish
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Instructions
- In a large mixing bowl, use your hands to combine the pork, soy sauce, ginger, garlic, sesame oil, and red pepper flakes. Form into golf ball sized meatballs and set aside.
- In a large sauté pan (with sides and a lid), heat the coconut oil over medium-high heat. Brown the meatballs on all sides, about 5 minutes.
- Add the cabbage and cook while stirring for another minute or two until it begins to wilt.
- Pour in the broth, cover with the lid, and cook until the meatballs are done all the way through (no longer pink on the inside), another 5 minutes.
- Remove the lid and simmer for another minute or two so the liquid can reduce slightly. Pour over rice noodles, garnish with green onions, and serve warm.
Notes
- Gluten-free when using gluten-free soy sauce. 2. Coconut is not a tree nut. However, if you have a tree nut allergy, consult your doctor before consuming. 3. We recommend organic ingredients when feasible.
- Nutrition Facts Braised Asian Meatballs and Cabbage Amount Per Serving Calories 381 Calories from Fat 252 % Daily Value* Fat 28g43%Saturated Fat 12g75%Cholesterol 82mg27%Sodium 1065mg46%Potassium 666mg19%Carbohydrates 11g4%Fiber 4g17%Sugar 5g6%Protein 23g46% Vitamin A 225IU5%Vitamin C 62.2mg75%Calcium 84mg8%Iron 2.2mg12% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 381
- Calories from Fat 252
- % Daily Value*
- Fat 28g
- 43%
- Saturated Fat 12g
- 75%
- Cholesterol 82mg
- 27%
- Sodium 1065mg
- 46%
- Potassium 666mg
- 19%
- Carbohydrates 11g
- 4%
- Fiber 4g
- 17%
- Sugar 5g
- 6%
- Protein 23g
- 46%
- Vitamin A 225IU
- 5%
- Vitamin C 62.2mg
- 75%
- Calcium 84mg
- 8%
- Iron 2.2mg
- 12%
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