Asian Cold Sesame Noodles (Nut Free)
User Reviews
5
8 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
6 servings
-
Calories
547 kcal
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Course
Main Course, Dinner
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Cuisine
Asian-American Fusion
Asian Cold Sesame Noodles (Nut Free)
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These Asian Cold Sesame Noodles are absolutely perfect for warm days. This dish tastes nutty, without any nuts. It's easy to make, healthy, and delicious!
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Ingredients
- 16 oz dried noodles spaghetti or linguine work well
- 5 TB sesame oil found in Asian aisles of grocery stores, Asian toasted dark
- ½ cup tahini sesame paste, pure
- 5 TB soy sauce regular
- 3 TB granulated sugar
- 1 ½ TB seasoned rice vinegar
- 1 tsp ground ginger
- 1 tsp white pepper
- ¼ cup water hot
- 1 cucumber peeled and sliced thin or julienned, large
- 1 carrot peeled and sliced thin or julienned, large
- chicken optional, shredded, or cooked shrimp
- green onion toasted sesame seeds, Sriracha on the side, thinly sliced, for garnish
Instructions
- Cook noodles in a large pot of boiling, well-salted water until tender, according to package instructions. Drain and rinse thoroughly with very cold water until all noodles are cool. Drain well. Toss with 2 TB sesame oil and set aside.
- In a large bowl, whisk together the remaining sesame oil, Tahini, soy sauce, sugar, rice vinegar, ginger powder, and white pepper. Add 1/4 cup hot water to thin out the sauce; whisk until combined.
- Add cooked/cooled pasta, cucumbers, and carrots to the sauce. Toss well to combine. If using chicken or shrimp, add those and toss to combine. Garnish as desired. Serve immediately.
Nutrition Information
Show Details
Calories
547kcal
(27%)
Carbohydrates
70g
(23%)
Protein
15g
(30%)
Fat
24g
(37%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
10g
(59%)
Monounsaturated Fat
9g
(45%)
Sodium
858mg
(36%)
Potassium
398mg
(8%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
1748IU
(35%)
Vitamin C
3mg
(3%)
Calcium
59mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 547 kcal
% Daily Value*
| Calories | 547kcal | 27% |
| Carbohydrates | 70g | 23% |
| Protein | 15g | 30% |
| Fat | 24g | 37% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 858mg | 36% |
| Potassium | 398mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 1748IU | 35% |
| Vitamin C | 3mg | 3% |
| Calcium | 59mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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