Authentic Greek Yogurt with Honey plus variations
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Total Time
1 min
-
Servings
1
-
Calories
265 kcal
-
Cuisine
Mediterranean, Greek
Authentic Greek Yogurt with Honey plus variations
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The Authentic Delicious Greek Yogurt with Honey recipe, including variations.
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Ingredients
- ¾ cup Greek yogurt
- 1-2 tsp honey
- 1 ½ tbsp walnuts chopped
Optional
- ¼ medium apple
- ¼ tsp cinnamon
Instructions
- In a medium bowl, add the yogurt.
- Top with walnuts or other nuts of your choice.
- Drizzle with honey.
Optional
- Add slices of apple
- Sprinkle with cinammon
Notes
- Yogurt: You want to choose yogurt that only has milk and or cream and live cultures. If it has other things such as gelatin, stabilizers, protein, sweeteners etc it’s not yogurt. You also want to choose plain yogurt, no sweeteners or flavorings. Also you may want to consider full fat as it contains beneficial substances and keeps you full. Do not choose fat free.
- Honey: Choose a favorite variety and don't add too much. The yogurt should not be swimming in honey.
- Nuts: Adding a few nuts such as walnuts or almonds, can add additional protein and some crunch.
- Bread: A typical traditional Greek breakfast used to be yogurt with a slice of bread. If you want something that is not sweet you can consider this choice.
Nutrition Information
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Calories
265kcal
(13%)
Protein
18g
(36%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 265 kcal
% Daily Value*
| Calories | 265kcal | 13% |
| Protein | 18g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
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