Autumn Sweet Potato Noodles with Prosciutto & Cranberries
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Servings
6 Servings
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Calories
167 kcal
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Course
Main Course
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Cuisine
American
Autumn Sweet Potato Noodles with Prosciutto & Cranberries
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Sweet potato noodles are spruced up with crispy prosciutto, dried cranberries and creamy goat cheese. The perfect autumn side dish!
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Ingredients
- 1 ounces prosciutto about 2 slices
- 1 ¼ pounds sweet potatoes peeled
- 2 teaspoons olive oil
- ½ yellow onion chopped
- 3 garlic cloves minced
- 1 teaspoon dried thyme
- ½ teaspoon kosher salt
- ⅓ cup vegetable broth
- 3 tablespoons raw pepitas toasted
- ¼ cup dried cranberries
- 2 ounces soft goat cheese chevre, crumbled
- 3 tablespoons minced flat-leaf parsley
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Instructions
- Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper.
- Place the prosciutto slices in a single layer on the prepared baking sheet. Bake until the prosciutto is starting to brown and becoming crispy, about 10 minutes. Let cool slightly, then break into small pieces. Set aside.
- Trim the ends from the sweet potatoes. Run through a spiralizer to form sweet potato noodles. Depending on the size of the sweet potatoes, you may need to cut in half crosswise to fit them in the spiralizer.
- Heat the olive oil in a large nonstick skillet set over medium heat. Add the onions and cook until tender, about 5 minutes.
- Stir in the garlic, thyme and salt. Cook, stirring, stirring for 1 minute.
- Add the sweet potato noodles and vegetable broth. Cover and cook until the sweet potatoes are tender, about 10 minutes (see note), stirring occasionally.
- Remove from the heat. Stir in the pepitas, dried cranberries, goat cheese and parsley. Top with baked prosciutto. Serve.
Notes
- Weight Watchers Points: 6 (Freestyle SmartPoints), 4 (Points+)
- Note: In this recipe, I used the thicker sweet potato noodle blade on the spiralizer. If you choose to use skinnier noodles, the cooking time will be less and you won't need as much vegetable broth (¼ cup should do the trick).
Nutrition Information
Show Details
Serving
0.66Cup
Calories
167kcal
(8%)
Carbohydrates
26.5g
(9%)
Protein
3.6g
(7%)
Fat
5.3g
(8%)
Saturated Fat
2.2g
(11%)
Cholesterol
7.7mg
(3%)
Sodium
393.6mg
(16%)
Fiber
4.3g
(17%)
Sugar
7.2g
(14%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 167 kcal
% Daily Value*
| Serving | 0.66Cup | |
| Calories | 167kcal | 8% |
| Carbohydrates | 26.5g | 9% |
| Protein | 3.6g | 7% |
| Fat | 5.3g | 8% |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 7.7mg | 3% |
| Sodium | 393.6mg | 16% |
| Fiber | 4.3g | 17% |
| Sugar | 7.2g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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