Avocado Dip Recipe (Avocado Crema)
User Reviews
5.0
3 reviews
Excellent
Avocado Dip Recipe (Avocado Crema)
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Avocado Dip (Avocado Crema) Recipe - This avocado dip recipe is quick, easy and delicious! It comes together in five minutes and is delicious served with so many dishes!
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Ingredients
- 1 medium avocado
- 1/4 /4 cup Greek yogurt
- 2 tablespoons lime juice
- 1 tablespoon cilantro
- 1/2 /2 teaspoon kosher salt
Instructions
- Cut avocado in half and remove the pit. Scoop out the contents of the avocado from the peeling and place into a medium mixing bowl. Mash the avocado until fairly smooth. Then, add the Greek yogurt, lime juice, half of the chopped cilantro and the kosher salt. Mix all of the ingredients together with the fork until well combined. Place into a serving bowl and top with the remaining chopped cilantro.
Notes
- Makes about 1/2 cup.
Nutrition Information
Show Details
Serving
1tablespoon
Calories
44kcal
(2%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
1mg
(0%)
Sodium
149mg
(6%)
Potassium
131mg
(4%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
40IU
(1%)
Vitamin C
3mg
(3%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 44 kcal
% Daily Value*
| Serving | 1tablespoon | |
| Calories | 44kcal | 2% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 149mg | 6% |
| Potassium | 131mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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