Avocado Dip Recipe
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5.0
54 reviews
Excellent
Avocado Dip Recipe
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This avocado dip is made with ripe avocados, cilantro, lime juice, jalapeno and sour cream, all blended together to make a creamy dip. Serve your avocado dip with chips, crackers or veggies for a light and simple party snack.
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Ingredients
- 1 1/2 cups avocado sliced
- 1/2 cup cilantro leaves
- 1/4 cup lime juice
- 2 tablespoons Jalapeño seeds and ribs removed, then coarsely chopped
- 1/3 cup sour cream
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- cilantro leaves for garnish
Instructions
- Place the avocado, cilantro leaves, lime juice, jalapeno, sour cream, salt, cumin and garlic powder in the bowl of a food processor.
- Process until completely smooth, 1-2 minutes. Taste and add more salt if desired.
- Garnish with cilantro leaves, then serve.
Notes
- This dip is best served right after it's made as the avocado will brown over an extended period of time.
- You can make this a chunky dip by combining all the ingredients in a bowl and crushing them together with a fork or potato masher.
- This dip is on the mild end of the heat scale because the seeds and ribs are removed from the jalapenos. If you prefer a spicy dip, leave some of the seeds and ribs in the pepper.
Nutrition Information
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Calories
89kcal
(4%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
6mg
(2%)
Sodium
207mg
(9%)
Potassium
231mg
(7%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
280IU
(6%)
Vitamin C
13mg
(14%)
Calcium
19mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 89 kcal
% Daily Value*
| Calories | 89kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 6mg | 2% |
| Sodium | 207mg | 9% |
| Potassium | 231mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 13mg | 14% |
| Calcium | 19mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
54 reviews
Excellent
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