Bacon and Potato Frittata
User Reviews
5
Bacon and Potato Frittata
Description
The Bacon and Potato Frittata starts with frying bite-sized nitrate/nitrite-free bacon pieces until cooked but not overly crisp. The rendered fat is then drained and replaced with olive oil to fry diced potatoes until they are golden and cooked through. Eggs are beaten together with Parmigiano Reggiano cheese, fresh parsley, water, salt, and pepper to form the egg mixture.
Once the potatoes are ready and lightly salted, the bacon is returned to the pan, and the egg mixture is poured over all. A spatula is used to gently move the mixture around so the egg cooks evenly. The approach is to cook the eggs mostly through on the stovetop before attempting to flip the frittata for even cooking, though flipping depends on skill level. The finished dish has a firm yet tender center with bits of bacon and potatoes throughout, enriched by the cheese and herbs.
This dish works well for any meal of the day that calls for a filling, savory egg dish. The combination of bacon, potatoes, and cheese provides a balance of crispy, soft, and creamy textures. Using fresh, high-quality eggs and Parmigiano Reggiano cheese enhances the flavor depth and texture.
Using nitrate/nitrite-free bacon is recommended for flavor and ingredient preferences. The recipe yields enough for several servings and reheats well, making it a good option for meal prep or leftovers.
Ingredients
- 3 trips Bacon cooked, cut into bite-size pieces (I only buy nitrate/nitrite free)
- 2 medium potato diced
- 2 Tbsp olive oil
- 4 large egg fresh, preferably free range/organic
- 2 prigs parsley Italian
- 1 Tbsp Parmigiano Reggiano cheese grated
- ¼ tsp salt to taste
- ⅛ tsp black pepper to taste
Instructions
- If you don't have cooked bacon, fry the bacon in bite-sized pieces in a non stick pan until cooked, but not too crispy. Place onto a paper towel lined plate and set aside.
- Drain the bacon fat from the pan, and add some olive oil. Fry the diced potatoes over medium high heat, until golden brown and thoroughly cooked, turning often.
- Beat the eggs, Parmigiano Reggiano cheese, parsley, about a tablespoon of water, salt and pepper.
- When the potatoes are ready, sprinkle with a little salt, lower the burner to medium heat, then put the bacon back into the pan, dispersing evenly.
- Now, add the beaten eggs.
- With the corner of a spatula, cut into the frittata to allow the liquid egg to go through to the bottom of the pan, tipping the pan at times to also allow it to run to the edges. The goal is to try to cook the egg as much as possible before turning the frittata.
- When the egg is mostly cooked, if you are a pro, you can flip the frittata in the pan! Or you can do what I do, which is place a large plate over the pan and turn it upside down, carefully, onto the plate, then slide it back into the frying pan.
- If you don't mind it not looking perfect when finished, you can also cut it into "slices" like a pizza, and turn one piece at a time. Serve hot, on its own or with a salad, or other side dish. You decide how you like it best, because with frittata, the options are endless!
Notes
- Use the highest quality eggs available for better texture and flavor.
- Prefer nitrate/nitrite-free bacon to keep the dish closer to its intended taste profile.
- Authentic Parmigiano Reggiano cheese adds depth, but substitute with a similar hard cheese if needed.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 332 kcal
% Daily Value*
| Serving | 1 slice | |
| Calories | 332kcal | 17% |
| Carbohydrates | 26g | 9% |
| Protein | 15g | 30% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 257mg | 86% |
| Sodium | 459mg | 19% |
| Potassium | 736mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 435IU | 9% |
| Vitamin C | 29mg | 32% |
| Calcium | 76mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.