Bacon Wrapped Chicken
User Reviews
5.0
135 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
40 mins
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Servings
4
-
Calories
593 kcal
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Course
Dinner
Bacon Wrapped Chicken
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Juicy chicken wrapped in bacon, baked to golden perfection and slathered in gorgeous bacon juices! The brown sugar makes the bacon extra tasty and the Seasoning gives the chicken even more flavour. Simple and ridiculously delicious!
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Ingredients
Seasoning
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp cayenne pepper (or sub with more paprika)
- 1 tbsp flour
- 1/2 tsp salt
- black pepper
Chicken
- 4 large chicken thigh fillets (about 5oz / 150g each), cut in half (Note 1)
- 8 pieces Bacon , streaky (Note 2)
- 2 tbsp brown sugar
- 1 tsp olive oil (optional)
Instructions
- Preheat oven to 200C/390F (fan forced / convection) (Note 3)
- Line tray with baking paper.
- Combine Seasoning in a small bowl. Place brown sugar in a separate bowl.
- Coat chicken in Seasoning, shaking off excess. Place on one end of bacon and roll up, finishing with the seam side down. Repeat with remaining chicken.
- Coat chicken in sugar - use your fingers to rub it on if required. Place on baking tray.
- Drizzle with olive oil (helps make it brown faster, optional)
- Bake for 25 minutes. If the bacon is not golden enough for your taste, switch on the broiler for a few minutes.
- Brush the juices on the tray onto the bacon to make it glossy and juicy. Serve on mashed potatoes, drizzled with extra pan juices if desired!
Notes
- This can be made with chicken breast, but I prefer using chicken thighs because they are juicier!
- Use long strips of streaky bacon i.e. strips of bacon with streaks of fat. They need to be around 25cm / 10" long or longer so they can wrap a few times around the chicken. I am in Australia and I use Middle Bacon and cut the eye off (the round bit at the end) and just use the long streaky party.
- If your oven is not fan forced / convection (i.e. no fan inside your oven), increase the temp to 220C/ 430F. If your oven does not go that high, that's ok, you will probably just need to broil a bit at the end to make the bacon golden!
- Extra Notes - You won't use all the brown sugar. The amount I use assumes you use a bowl to dip the chicken in, but you could just scoop brown sugar onto the chicken and rub it in. You'll probably use around 1 1/2 tbsp all up. Also, the amount of pan juices you end up with depends on the juiciness / fattiness of the chicken & bacon you use. Even if you use lean chicken (e.g. breast) and bacon, this is still delicious, it is just that you won't have as much pan juices to brush onto the chicken at the end to make it really glossy like what you see in the photos. :-)
- Nutrition per serving, 2 pieces per person. It is quite over because a lot of the calories is due to the bacon but most of the fat is rendered out (melts) and remains on the tray. I can't estimate how much fat is not consumed so I have erred on the conservative side.
Nutrition Information
Show Details
Serving
211g
Calories
593cal
(30%)
Carbohydrates
9.8g
(3%)
Protein
62.4g
(125%)
Fat
32.1g
(49%)
Saturated Fat
9.9g
(50%)
Cholesterol
189mg
(63%)
Sodium
1577mg
(66%)
Potassium
683mg
(20%)
Sugar
6.8g
(14%)
Vitamin A
450IU
(9%)
Vitamin C
0.8mg
(1%)
Calcium
40mg
(4%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 593 kcal
% Daily Value*
| Serving | 211g | |
| Calories | 593cal | 30% |
| Carbohydrates | 9.8g | 3% |
| Protein | 62.4g | 125% |
| Fat | 32.1g | 49% |
| Saturated Fat | 9.9g | 50% |
| Cholesterol | 189mg | 63% |
| Sodium | 1577mg | 66% |
| Potassium | 683mg | 15% |
| Sugar | 6.8g | 14% |
| Vitamin A | 450IU | 9% |
| Vitamin C | 0.8mg | 1% |
| Calcium | 40mg | 4% |
| Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
135 reviews
Excellent
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