Bacon Wrapped Chicken
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
375 kcal
-
Course
Main Course
-
Cuisine
American
Bacon Wrapped Chicken
Report
Simple to make but loaded with flavor, this bacon wrapped chicken recipe is all kinds of delicious. Chicken breasts are wrapped in bacon and glazed with maple syrup and dijon mustard.
Share:
Ingredients
Seasoning Mix
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 teaspoons Italian seasoning
For the chicken
- 2 chicken breasts butterflied
- 8 bacon slices
- chopped parsley for garnish
- ¼ cup maple syrup
- 2 teaspoons Dijon mustard
Instructions
- Preheat oven to 425°F. Line a baking sheet with parchment paper.
- Mix spices in a small bowl.
- Rub each chicken breast with the prepared seasoning mix.
- Wrap two slices of bacon around each chicken breast to seal it closed making sure the ends of the bacon are tucked under the chicken to hold it in place.
- In a small bowl whisk together maple syrup and Dijon mustard until well combined.
- Brush each chicken breast with maple Dijon glaze.
- Bake on prepared sheet for 17-20 minutes and broil for 2 – 3 minutes until cooked through (internal temperature should reach 165 F).
- Remove from the oven and let chicken rest for 5 to 10 minutes.
- Spoon juices over chicken and garnish with chopped parsley.
- Serve with your favorite side or side salad.
Notes
- Wrap the bacon so that the ends are underneath the chicken breast so that it holds in place when it cooks.
- Use an instant read thermometer to make sure that your chicken is fully cooked through. It should register at 165F.
- Once the chicken is cooked through, place it on a chopping board and cover loosely with foil for 5 to 10 minutes to rest. This will help it to get extra juicy and tender.
Nutrition Information
Show Details
Calories
375kcal
(19%)
Carbohydrates
16g
(5%)
Protein
30g
(60%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
101mg
(34%)
Sodium
1035mg
(43%)
Potassium
590mg
(17%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
319IU
(6%)
Vitamin C
1mg
(1%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 375 kcal
% Daily Value*
| Calories | 375kcal | 19% |
| Carbohydrates | 16g | 5% |
| Protein | 30g | 60% |
| Fat | 21g | 32% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 101mg | 34% |
| Sodium | 1035mg | 43% |
| Potassium | 590mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 319IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
Other Recipes
You'll Also Love
