
Badam Kheer
User Reviews
4.7
18 reviews
Excellent

Badam Kheer
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Badam kheer or almond payasam is a delicious creamy kheer made with blanched almond paste, milk and saffron.
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Ingredients
for blanching & grinding almonds
- ¼ cup almonds or 35 almonds
- ⅓ cup water for soaking almonds
- ¼ to ⅓ cup milk for grinding
- 5 tablespoons sugar or add as required
- 4 green cardamoms
other ingredients
- 2.5 cups milk
- 10 to 12 strands of saffron
Instructions
preparation
- Rinse ¼ cup almonds (about 35 almonds) and add them in a bowl. Then pour ⅓ cup hot boiling water. Cover and keep aside for 30 to 40 minutes.
- Then drain all the water.
- Peel the almonds. You just need to press the skin and it comes out easily.
- Take 3 to 4 of blanched almonds and slice them thinly.
grinding almonds
- Add the remaining almonds in a grinder jar.
- Next add 5 tablespoons sugar or add as required, seeds from 4 green cardamoms.
- Add ¼ to ⅓ cup milk. Milk can be chilled or at room temperature.
- Grind till smooth. The almonds should be ground very well to a smooth consistency. If there are coarse particles or chunks, then it can be irritating to the throat.
making badam kheer
- Take 2.5 cups milk in a pan. Make sure that the pan is large enough so that the milk does not spill out while boiling.
- Keep the pan on a low flame and begin to heat badam milk till it comes to a boil. Stir at intervals so that the milk does not scorch from the bottom.
- Add 10 to 12 saffron strands and stir.
- Simmer on low flame for 3 to 4 minutes. Do stir at intervals.
- Then add the almond paste. mix very well with a spoon.
- Let the entire badam ki kheer come to a boil.
- Then switch off the flame. Scrape the evaporated and dried milk at the sides of the pan and add them in the kheer.
- You can serve badam kheer hot, warm or chilled. While serving garnish badam ki kheer with the sliced almonds and a few strands of saffron.
Notes
- The recipe can be doubled.
Nutrition Information
Show Details
Calories
218kcal
(11%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
17mg
(6%)
Sodium
75mg
(3%)
Potassium
302mg
(9%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
280IU
(6%)
Vitamin C
0.2mg
(0%)
Calcium
223mg
(22%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 218 kcal
% Daily Value*
Calories | 218kcal | 11% |
Carbohydrates | 25g | 8% |
Protein | 7g | 14% |
Fat | 10g | 15% |
Saturated Fat | 3g | 15% |
Cholesterol | 17mg | 6% |
Sodium | 75mg | 3% |
Potassium | 302mg | 6% |
Fiber | 1g | 4% |
Sugar | 24g | 48% |
Vitamin A | 280IU | 6% |
Vitamin C | 0.2mg | 0% |
Calcium | 223mg | 22% |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
18 reviews
Excellent
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