Badam Milk (Indian Saffron Almond Milk)

User Reviews

5

24 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    2

  • Calories

    256 kcal

  • Course

    Drinks

  • Cuisine

    Indian

Badam Milk (Indian Saffron Almond Milk)

Badam Milk is a traditional Indian drink made by blending peeled almonds into a smooth paste and simmering it with milk, sugar, crushed cardamom, and saffron. The result is a rich, creamy almond-flavored milk infused with aromatic spices and a delicate saffron color. This beverage can be enjoyed hot or chilled, often garnished with slivered pistachios and additional saffron strands for visual appeal.

Description

Badam Milk (Indian Saffron Almond Milk) starts with soaking almonds in hot water to loosen their skins, which are then peeled for a smoother texture. The peeled almonds are blended with a small amount of milk to create a paste. The rest of the milk is heated to a boil before adding the almond paste, sugar, ground cardamom, and saffron strands, creating a fragrant and flavorful mixture. The milk is then simmered gently to meld flavors and thicken slightly.

This beverage has a creamy texture from the ground almonds and rich milk base, accented by the warm spice notes of cardamom and the distinctive aroma and golden hue of saffron. The final touch of pistachio slivers and additional saffron strands enhances both texture and appearance when served.

Badam Milk can be served warm for soothing comfort or chilled for refreshment. If desired, straining the milk removes almond pieces for a silkier drink. Using whole milk is recommended for optimal flavor and richness, and blending the almonds to a fine smooth paste is key for the best texture.

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Ingredients

Servings
  • 18-20 almonds
  • 2 cup milk divided
  • 2 tablespoon sugar
  • 1 pinch saffron aka Kesar
  • 3 green cardamom seeds removed and crushed, or 1/4 teaspoon cardamom powder, aka Elaichi
  • pistachio slivered, for garnish
  • saffron for garnish, aka Kesar

Instructions

  1. To make the skin of almonds simpler to peel, soak them in hot water for 15-20 minutes. After that, peel each almond's skin. It should be easy to remove.
  2. Blend it with 1/4 cup milk until it becomes a smooth paste.
  3. Heat the remaining milk in a heavy-bottomed pan.
  4. When the milk has reached a boil, stir in the almond paste, sugar, cardamom powder, and saffron. Stir everything together thoroughly.
  5. Reduce the heat to low and cook for 10 minutes. After that, turn off the heat.
  6. And it’s ready. Garnish with slivered pistachios and saffron strands.
  7. Serve Badam Milk hot or chill in the refrigerator and serve it cold.

Notes

  • Soaking almonds for 15-20 minutes in hot water helps peel their skins easily and improves digestibility.
  • For a smoother drink, strain the milk to remove any almond pieces before serving.
  • Use whole milk to enhance the creaminess and flavor of Badam Milk.
  • Ensure the almonds are blended into a smooth paste to avoid grittiness in the beverage.

Nutrition Information

Show Details
Calories 256kcal (13%) Carbohydrates 28g (9%) Protein 10g (20%) Fat 13g (20%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 5g (25%) Cholesterol 24mg (8%) Sodium 106mg (4%) Potassium 420mg (9%) Fiber 2g (8%) Sugar 25g (50%) Vitamin A 396IU (8%) Vitamin C 1mg (1%) Calcium 311mg (31%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 256 kcal

% Daily Value*

Calories 256kcal 13%
Carbohydrates 28g 9%
Protein 10g 20%
Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Cholesterol 24mg 8%
Sodium 106mg 4%
Potassium 420mg 9%
Fiber 2g 8%
Sugar 25g 50%
Vitamin A 396IU 8%
Vitamin C 1mg 1%
Calcium 311mg 31%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

24 reviews
Excellent

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