Baked Avocado Stuffed With Goat Cheese

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    40 mins

  • Servings

    4

  • Calories

    226 kcal

  • Cuisine

    American

Baked Avocado Stuffed With Goat Cheese

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings
  • 1 teaspoon olive oil
  • 1 teaspoon garlic minced
  • 1/2 a small zucchini cut into thin slices
  • Pinch of salt
  • 1/4 cup balsamic vinegar
  • 2 large avocados
  • 2 ounces goat cheese about 1/2 oz per each avocado half
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Instructions

  1. Preheat your oven to 400 degrees and line a small dish with tinfoil.
  2. Heat the oil in a medium pan over med/high heat.
  3. Add in the minced garlic and sliced zucchini and sautee until golden brown and soft, about 2-3 minutes. Season with a pinch of salt. Set aside to cool.
  4. Pour the balsamic vinegar into a small pot and bring it to a boil over med, high heat.
  5. Once the vinegar boils, turn it down to a simmer (about med/low or low heat – you want the outsides to just be lightly bubbling) and simmer, stiring every once in awhile, until it reduces by half or about 6-8 minutes. You will know it has reduced when it coats the back of the spoon *. Set aside.
  6. Slice the avocados in half, taking out the seeds. Scoop some more of the center out, making the hole where the seed was nice and large.
  7. Layer a little bit of cooked zucchini in the bottom of each hole, followed by a little bit of goat cheese, pressing the goat cheese in.
  8. Repeat for one more layer. **
  9. Bake on the prepared baking tray until the avocado’s flesh is soft and the cheese is nice and melted, about 10-15 minutes (depending how soft your avocado was from the start)
  10. Drizzle with balsamic reduction and DEVOUR!

Notes

  • * The balsamic sets up a lot once it has cooled, so don’t cook it too long or you will balsamic vinegar toffee once it cools! ** You could probably just mix the goat cheese and zucchini in a bowl and then fill the holes to make it easier as well.

Nutrition Information

Show Details
Calories 226kcal (11%) Carbohydrates 12g (4%) Protein 5g (10%) Fat 19g (29%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Cholesterol 7mg (2%) Sodium 65mg (3%) Potassium 576mg (16%) Fiber 7g (28%) Sugar 4g (8%) Vitamin A 342IU (7%) Vitamin C 15mg (17%) Calcium 41mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 226 kcal

% Daily Value*

Calories 226kcal 11%
Carbohydrates 12g 4%
Protein 5g 10%
Fat 19g 29%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Cholesterol 7mg 2%
Sodium 65mg 3%
Potassium 576mg 12%
Fiber 7g 28%
Sugar 4g 8%
Vitamin A 342IU 7%
Vitamin C 15mg 17%
Calcium 41mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
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