Baked BBQ Chicken Legs
User Reviews
4.0
3 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
55 mins
-
Servings
6 servings
-
Calories
419 kcal
-
Course
Main Course
-
Cuisine
American
Baked BBQ Chicken Legs
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When you can't grill, this Baked BBQ Chicken Legs recipe brings all the smoky, saucy goodness straight from your oven!
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Ingredients
- 12 chicken drumsticks
- 2 tablespoons olive oil
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon smoked paprika
- 2 teaspoons chili powder
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1 1/2 cups barbecue sauce
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Instructions
- Preheat the oven to 400°F. Prepare a baking sheet with foil and brush it with olive oil.
- In a large bowl, mix together olive oil and seasonings. Pat drumsticks dry using paper towels then add them and toss to coat evenly.
- Transfer the chicken to the prepared baking sheet. Bake in the preheated oven for 25 minutes.
- Remove the drumsticks from the oven, brush them generously with barbecue sauce, and return to the oven. Bake for an additional 20 minutes or until the internal temperature reaches 165°F.
Nutrition Information
Show Details
Calories
419kcal
(21%)
Carbohydrates
32g
(11%)
Protein
28g
(56%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
139mg
(46%)
Sodium
1295mg
(54%)
Potassium
573mg
(16%)
Fiber
2g
(8%)
Sugar
24g
(48%)
Vitamin A
1003IU
(20%)
Vitamin C
1mg
(1%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 419 kcal
% Daily Value*
| Calories | 419kcal | 21% |
| Carbohydrates | 32g | 11% |
| Protein | 28g | 56% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 139mg | 46% |
| Sodium | 1295mg | 54% |
| Potassium | 573mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 24g | 48% |
| Vitamin A | 1003IU | 20% |
| Vitamin C | 1mg | 1% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
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