Baked Chicken Breast Recipe
User Reviews
4.6
915 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
2 people
-
Calories
361 kcal
-
Course
Main Course
-
Cuisine
American
Baked Chicken Breast Recipe
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This baked chicken breast is tender, juicy, and flavorful with perfect caramelization thanks to just a hint of brown sugar.
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Ingredients
- 2 boneless, skinless chicken breasts
- 1½ tablespoons brown sugar
- 1 teaspoon ground paprika
- ½ teaspoon garlic powder
- 1 teaspoon fresh thyme
- 1 teaspoon fresh Rosemary
- 1 tablespoon extra virgin olive oil
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Instructions
- Preheat oven at 350℉.
- In a medium sized bowl, add brown sugar, paprika, garlic powder, thyme, and rosemary. Mix well.
- Drizzle olive oil over chicken breasts to coat evenly.
- Add chicken breasts to the bowl with the spice mixture, and evenly coat the chicken breasts.
- Line a sheet pan with parchment paper.
- Add seasoned chicken breast to the sheet pan, and bake in the oven for 30 minutes, or until chicken is fully cooked through to an internal temperature of 165℉.
- Slice chicken breasts and enjoy!
Notes
- Storage: Store baked chicken breasts in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
- Store baked chicken breasts in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
Nutrition Information
Show Details
Calories
361kcal
(18%)
Carbohydrates
10g
(3%)
Protein
48g
(96%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
145mg
(48%)
Sodium
266mg
(11%)
Potassium
862mg
(25%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
682IU
(14%)
Vitamin C
4mg
(4%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 361 kcal
% Daily Value*
| Calories | 361kcal | 18% |
| Carbohydrates | 10g | 3% |
| Protein | 48g | 96% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 145mg | 48% |
| Sodium | 266mg | 11% |
| Potassium | 862mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 682IU | 14% |
| Vitamin C | 4mg | 4% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
915 reviews
Excellent
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