Baked Chicken Wings Recipe
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5.0
33 reviews
Excellent
Baked Chicken Wings Recipe
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Deliciously crispy baked chicken wings have endless possibilities. Bake in the oven, and dip in your favorite sauces!
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Ingredients
- 2 lbs chicken wings
- salt
- pepper
Instructions
- Preheat oven to 450.
- Add 2 quarts (8 cups) of water to a large pot along with salt and bring to a boil
- Bring water to a simmer and add wings and cook for about 8 minutes.
- Drain wings and let dry, making sure to pat try too.
- Place wings on greased baking sheet and bake for 20-25 minutes, then flip and cook an additional 5-10 minutes. Skin should look golden and crispy.
- Toss in any warmed sauces desirable - buffalo, teriyaki, bbq and serve warm.
Nutrition Information
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Calories
543kcal
(27%)
Protein
44g
(88%)
Fat
39g
(60%)
Saturated Fat
10g
(50%)
Cholesterol
188mg
(63%)
Sodium
178mg
(7%)
Potassium
382mg
(11%)
Vitamin A
360IU
(7%)
Vitamin C
1.7mg
(2%)
Calcium
29mg
(3%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 543 kcal
% Daily Value*
| Calories | 543kcal | 27% |
| Protein | 44g | 88% |
| Fat | 39g | 60% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 188mg | 63% |
| Sodium | 178mg | 7% |
| Potassium | 382mg | 8% |
| Vitamin A | 360IU | 7% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 29mg | 3% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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