Baked Eggs with Goat Cheese and Vegetables
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5.0
3 reviews
Excellent
Baked Eggs with Goat Cheese and Vegetables
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Baked eggs are the perfect dish for brunch or dinner. In this recipe, the eggs are baked over a savory vegetable and goat cheese mixture.
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Ingredients
- 2 teaspoons olive oil
- 2 leeks (white part only) cut in half lengthwise and thinly sliced
- 1 small red bell pepper cut into thin 1-inch lengths
- ¼ teaspoon kosher salt
- ¼ teaspoons ground black pepper
- 10 kalamata olives quartered
- ½ teaspoons dried oregano
- 2 tablespoons crumbled soft goat cheese (chevre) or feta cheese
- 4 large eggs
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Instructions
- Preheat the oven to 400 degrees F.
- Heat the olive oil in a medium skillet over medium heat. Add leeks and red bell pepper, and sauté until the vegetables are just tender, 3 to 4 minutes. Season with kosher salt and black pepper.
- Remove the skillet from the heat and stir in kalamata olives and fresh oregano.
- Divide the vegetable mixture between two large ramekins. Crumble the goat cheese over the vegetables.
- Crack two eggs into each ramekin, taking care not to break the yolks.
- Place the ramekins on a baking sheet and place in the oven. Bake until the whites are cooked and the yolks are still soft, about 10 minutes.
- Serve immediately.
Notes
- This recipe makes two hearty servings.
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the built-in recipe card calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
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Serving
1ramekin
Calories
262kcal
(13%)
Carbohydrates
18g
(6%)
Protein
13g
(26%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Trans Fat
0.04g
Cholesterol
327mg
(109%)
Sodium
597mg
(25%)
Potassium
425mg
(12%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Serving | 1ramekin | |
| Calories | 262kcal | 13% |
| Carbohydrates | 18g | 6% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 327mg | 109% |
| Sodium | 597mg | 25% |
| Potassium | 425mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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