Baked Feta Salmon
User Reviews
5.0
1,041 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
1 serving
-
Calories
536 kcal
-
Course
Main Course
-
Cuisine
American
Baked Feta Salmon
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Ready to serve in 20 minutes, this simple baked feta salmon is a perfect weeknight meal. Fresh, vibrant and low carb.
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Ingredients
- 6 ounces MOWI Essential Fresh Atlantic Salmon
- 1 cup cherry tomatoes quartered
- ¼ cup green pepper chopped
- ¼ cup red onion chopped
- 2 tablespoons crumbled Feta cheese
- 2 tablespoons kalamata olives pitted
- 1 garlic clove pressed
- ¼ teaspoon salt divided
- ¼ teaspoon oregano divided
- 1 tablespoon extra virgin olive oil
- ¼ teaspoon crushed red pepper
- fresh basil for garnish
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Instructions
- Preheat oven to 400°F. Pat the salmon dry.
- In an oven safe dish, place the cherry tomatoes, green peppers, red onions, feta cheese, kalamata olives, garlic, half the salt and half the oregano oregano. Pour the olive oil on top, and toss until well combined.
- Place the salmon in the middle of the baking dish surrounded by all the vegetables. Add the remaining oregano and crushed red pepper on top of the salmon. Drizzle more olive oil if desired.
- Bake in the preheated oven for 15 minutes, until the tomatoes soften and the salmon is cooked through.
- Add fresh basil leaves and serve with a side of your choice, if desired
Equipments used:
Notes
- Storage: Leftovers will keep well covered in the fridge for up to 4 days and can be reheated in the oven.
Nutrition Information
Show Details
Calories
536kcal
(27%)
Carbohydrates
15g
(5%)
Protein
41g
(82%)
Fat
35g
(54%)
Saturated Fat
9g
(45%)
Cholesterol
124mg
(41%)
Sodium
1313mg
(55%)
Potassium
1338mg
(38%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
1299IU
(26%)
Vitamin C
68mg
(76%)
Calcium
241mg
(24%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 536 kcal
% Daily Value*
| Calories | 536kcal | 27% |
| Carbohydrates | 15g | 5% |
| Protein | 41g | 82% |
| Fat | 35g | 54% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 124mg | 41% |
| Sodium | 1313mg | 55% |
| Potassium | 1338mg | 28% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 1299IU | 26% |
| Vitamin C | 68mg | 76% |
| Calcium | 241mg | 24% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
1,041 reviews
Excellent
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