Baked Honey Garlic Chicken
User Reviews
4.7
219 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
40 mins
-
Servings
4
-
Calories
294 kcal
-
Course
Main Course, Appetizer, Snacks
-
Cuisine
American
Baked Honey Garlic Chicken
Report
Baked Honey Garlic Chicken - little chicken nuggets, breaded and baked to a crispy perfection, then drizzled with an amazing sweet, spicy and garlicky sauce.
Share:
Ingredients
- 3 chicken breasts boneless and skinless, cut into 1 inch pieces
- 2 eggs beaten
- 1½ cups panko breadcrumbs
- sesame seeds optional
- fresh parsley chopped, optional
For Honey Garlic Sauce
- ¼ cup honey
- ¼ cup soy sauce
- 3 cloves garlic minced
- 1 tablespoon Sriracha sauce optional
- salt and pepper to taste
Instructions
- Preheat oven to 375℉. Line a baking sheet with parchment paper.
- Add the breadcrumbs to a shallow plate. Beat the eggs in another shallow plate.
- Season beaten eggs with salt and pepper. Add chicken to the eggs and toss to make sure each piece is fully coated in the egg mixture.
- Coat each piece of chicken with breadcrumbs and place on baking sheet. Bake in preheated oven for about 20 minutes or until chicken is cooked through and slightly golden.
- In the meantime add all the sauce ingredients to a small sauce pan. Bring to a boil over medium heat, then turn down the heat and cook for a couple more minutes stirring occasionally.
- Pour sauce over chicken and toss so that the chicken pieces are fully coated. If there's left over sauce, use for dipping. Garnish with sesame seeds and parsley if preferred.
- Serve over rice and/or veggies.
Equipments used:
Notes
- Store leftovers in an airtight container in the fridge for 3-4 days. To reheat, so the chicken stays crispy, bake at 400F for 5 minutes or until heated through. Keep a close eye on them to make sure they don't burn.
- You can freeze these either before or after baking. Place them on a parchment paper lined baking sheet, cover with plastic wrap, freeze for 1-2 hours, then transfer them to a large freezer bag or airtight container. This will prevent them from freezing into a block together.
- If you bake the chicken bites before freezing them, under-bake them slightly. This way when you reheat them in the oven, they will not burn. If you freeze them before baking, they'll need an extra 5-10 minutes in the oven to make sure they're fully cooked through.
Nutrition Information
Show Details
Serving
1serving
Calories
294kcal
(15%)
Carbohydrates
36g
(12%)
Protein
25g
(50%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
136mg
(45%)
Sodium
913mg
(38%)
Potassium
437mg
(12%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
144IU
(3%)
Vitamin C
4mg
(4%)
Calcium
65mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 294 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 294kcal | 15% |
| Carbohydrates | 36g | 12% |
| Protein | 25g | 50% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 136mg | 45% |
| Sodium | 913mg | 38% |
| Potassium | 437mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 144IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 65mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
219 reviews
Excellent
Other Recipes
You'll Also Love
