Baked Honey Lemon Chicken and Potatoes

Name: Baked Honey Lemon Chicken and Potatoes
Prep time: 10 min
Cook time: 25 min
Total time: 50 min
Yield: 4 serving
Ingredients: 1/3 cup lemon juice; 1/4 cup honey; 1/4 cup olive oil; 2-3 garlic cloves; Kosher salt and ground pepper; 4 small chicken breasts; 1 lb baby potatoes; fresh parsley; Lemon wedges

User Reviews

4.7

51 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Marinate
15 mins
Total Time
50 mins
Servings
4
Calories
535 kcal
Course
Main Course
Cuisine
American

Baked Honey Lemon Chicken and Potatoes

Deacon Rivera

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Tender and juicy chicken breast recipe made with honey, lemon, potatoes, and then baked to perfection.

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Ingredients

Servings

1/3 cup lemon juice freshly squeezed
1/4 cup honey
1/4 cup olive oil
2-3 garlic cloves minced
Kosher salt and ground pepper to taste
4 small chicken breasts around 6 oz each, boneless and skinless
1 lb baby potatoes sliced into ¼-inch thick discs
fresh parsley chopped, to garnish
Lemon wedges to garnish

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Instructions

Preheat the oven to 400 F and line a large baking tray with parchment paper.
To a small jar, add the lemon juice, honey, olive oil, garlic, salt, and pepper. Shake well to emulsify.
To a medium bowl, add the chicken and ½ of the marinade. Mix well, then cover and let it marinate in the fridge for 15 minutes.
Pour the remaining marinade over the potatoes and arrange it onto the prepared baking tray.
Add the chicken next to the potatoes and bake for 22-25 minutes, or until the potatoes are tender and the chicken is fully cooked through (165 F internal temperature).
Garnish with fresh parsley and serve with lemon wedges.

Notes

do not overbake the chicken. it will dry out and get rubbery.
For crispier potatoes, slice them thinner
use fresh ingredients: lemon juice and garlic.
you can use boneless chicken thighs instead of chicken breasts if you prefer.

Nutrition Information

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Calories 535kcal (27%) Carbohydrates 39g (13%) Protein 50g (100%) Fat 20g (31%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 12g Trans Fat 1g Cholesterol 145mg (48%) Sodium 343mg (14%) Potassium 1352mg (39%) Fiber 3g (12%) Sugar 19g (38%) Vitamin A 71IU (1%) Vitamin C 33mg (37%) Calcium 30mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 535 kcal

% Daily Value*

Calories	535kcal	27%
Carbohydrates	39g	13%
Protein	50g	100%
Fat	20g	31%
Saturated Fat	3g	15%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	12g	60%
Trans Fat	1g	50%
Cholesterol	145mg	48%
Sodium	343mg	14%
Potassium	1352mg	29%
Fiber	3g	12%
Sugar	19g	38%
Vitamin A	71IU	1%
Vitamin C	33mg	37%
Calcium	30mg	3%
Iron	2mg	11%