Baked Lamb Chops with Rosemary and Garlic
User Reviews
4.8
36 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
17 mins
-
Marinading time
30 mins
-
Total Time
52 mins
-
Servings
4 servings
-
Calories
652 kcal
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Course
Main Course, Dinner
-
Cuisine
British
Baked Lamb Chops with Rosemary and Garlic
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Try this quick and flavourful recipe for oven baked lamb chops with lemon, rosemary, and garlic marinade. An easy and impressive dinner idea!
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Ingredients
- 800 g lamb chops about 100g/3.5oz per chop
- 2 tablespoon olive oil
- 1 tablespoon olive oil
- 1 tablespoon olive oil
- 3 garlic crushed, clove
- 10 g rosemary finely chopped, fresh
- 800 g potato quartered, new
- 0.5 lemon juice and zest only
- 4 shallot quartered
- 2 pinch salt sea salt
- 2 pinch black pepper ground
- 200 g cherry tomato
Instructions
- Put 800 g Lamb chops, 2 tablespoon Olive oil, 3 Garlic clove, 10 g Fresh rosemary, juice and zest of 0.5 Lemon and 2 pinch Sea salt in a bowl. Mix well so that the lamb is coated. Cover and leave to marinate for at least 30 minutes.
- Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
- Parboil 800 g New potatoes for 5 minutes. Drain and leave to steam dry for a few minutes.
- Heat 1 tablespoon Olive oil in a pan and add the marinated chops. Brown for 1 minute per side.
- Put the browned chops onto a large baking tray and add 4 Shallots.
- Add the potatoes to the tray. Drizzle 1 tablespoon Olive oil over the potatoes and add any oil from the pan. Put in the oven for 5 minutes, or 8 minutes if you prefer your lamb more well-done.
- Add 200 g Cherry tomatoes to the pan and return to the oven for a further 10 minutes.
Notes
- Make sure that the frying pan is heated to a high heat when you brown the lamb chops. This makes sure that you give the outside some crispiness.
- Add some extra flavour by mixing some sun-dried tomato paste into the marinade.
- Make sure to rest your lamb chops for 5 minutes before serving. This keeps all the juices in and helps keep the lamb lovely and moist.
- When you add the potatoes to the tray, you can also add some chunks of bell pepper, aubergine and courgette. You need to make sure that there is enough room in the baking tray though, because you want everything to get crispy edges, rather than it to just steam.
Nutrition Information
Show Details
Serving
1portion
Calories
652kcal
(33%)
Carbohydrates
44g
(15%)
Protein
55g
(110%)
Fat
29g
(45%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
16g
(80%)
Cholesterol
151mg
(50%)
Sodium
159mg
(7%)
Potassium
1710mg
(36%)
Fiber
6g
(24%)
Sugar
5g
(10%)
Vitamin A
326IU
(7%)
Vitamin C
61mg
(68%)
Calcium
78mg
(8%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 652 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 652kcal | 33% |
| Carbohydrates | 44g | 15% |
| Protein | 55g | 110% |
| Fat | 29g | 45% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 16g | 80% |
| Cholesterol | 151mg | 50% |
| Sodium | 159mg | 7% |
| Potassium | 1710mg | 36% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
| Vitamin A | 326IU | 7% |
| Vitamin C | 61mg | 68% |
| Calcium | 78mg | 8% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
36 reviews
Excellent
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