Baked Red Snapper Recipe
User Reviews
4.5
120 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4
-
Calories
273 kcal
-
Course
Main Course
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Cuisine
Caribbean
Baked Red Snapper Recipe
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Explore the bold flavors of the Caribbean with our Baked Red Snapper, a delicious medley of lime, parsley, thyme, and exotic spices straight from Barbados, all ready in just 20 minutes.
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Ingredients
- 4 10- oz Red snapper fillets
- 3/4 c. lime juice
- 1/2 c. chopped parsley
- 2 tablespoons dried thyme
- 2 tbsp. chopped shallots
- 3 tsp. minced garlic
- 1 tsp. cayenne
- 2 tsp. paprika
- 1/4 tsp. salt
- Dash of hot pepper sauce
- 4 tbsp. grapeseed or olive oil
Instructions
- Preheat your oven's broiler to "High."
- Line a baking sheet with foil and coat with non-stick cooking spray.
- Put the red snapper fillets onto the foil on the baking sheet.
- Combine all the ingredients other than the snapper in the bowl of a food processor or blender. Pulse until it forms a rough paste.
- Spread the paste onto the red snapper fillets.
- Broil for 6-8 minutes or until the fish flakes when tested with a fork.
Notes
- Store leftover Baked Red Snapper in an airtight container in the refrigerator; it will stay good for up to 3 days. To freeze, store the cooked snapper in your freezer for up to 2 months; however, freezing may affect its texture.
- To reheat, thaw overnight in the refrigerator if frozen, then warm gently in the oven at 275°F (135°C) until heated through. Avoid using a microwave as it can unevenly heat and change the texture of the fish.
Nutrition Information
Show Details
Serving
1serving
Calories
273kcal
(14%)
Carbohydrates
10g
(3%)
Protein
22g
(44%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
11g
Monounsaturated Fat
3g
Cholesterol
37mg
(12%)
Sodium
203mg
(8%)
Potassium
715mg
(20%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
3285IU
(66%)
Vitamin C
61mg
(68%)
Calcium
128mg
(13%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 273kcal | 14% |
| Carbohydrates | 10g | 3% |
| Protein | 22g | 44% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 37mg | 12% |
| Sodium | 203mg | 8% |
| Potassium | 715mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 3285IU | 66% |
| Vitamin C | 61mg | 68% |
| Calcium | 128mg | 13% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
120 reviews
Excellent
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