Baked Salmon Power Bowls with Blueberry Salsa

User Reviews

4.7

9 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    2 Servings

  • Calories

    642 kcal

  • Course

    Main Course

  • Cuisine

    American

Baked Salmon Power Bowls with Blueberry Salsa

Superfood salmon power bowls with forbidden rice, greens, and blueberry salsa are incredibly nourishing and satiating!

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Ingredients

Servings

Blueberry Salsa:

  • 1 cup fresh blueberries
  • ¼ cup red onion finely chopped
  • 1 Jalapeño seeded and finely chopped
  • 1 fresno chili seeded and finely chopped
  • 2 tablespoons lime juice
  • 1 teaspoon pure maple syrup
  • sea salt to taste

Crispy Salmon

  • 2 salmon fillets .5 to .75 pounds total
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/8 teaspoon sea salt to taste
  • 1 tablespoon avocado oil

Power Bowls:

  • 5 ounces spring greens or power greens
  • 2 Tbsp avocado oil
  • 2 Tbsp cider vinegar
  • Pinch sea salt
  • 2 cups cooked forbidden rice
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Instructions

  1. Add the ingredients for the blueberry salsa to a small bowl and toss well to combine. Cover and refrigerate until ready to use.
  2. Turn your oven on the high broil setting, and move one of the oven wracks to the shelf second-closest to the top. Lightly oil the bottom of a casserole dish or baking dish.
  3. Place the salmon fillets in the prepared baking dish and drizzle with avocado oil. Sprinkle with paprika, onion powder, garlic powder, and sea salt. 
  4. Broil for 8 to 15 minutes (depending on thickness of fish), until salmon has reached desired done-ness and is cooked through.
  5. While salmon is in the oven, toss the greens in a mixing bowl with a drizzle of avocado oil, cider vinegar and sea salt, or your favorite salad dressing.
  6. Serve Salmon over forbidden rice with greens and blueberry salsa.

Nutrition Information

Show Details
Serving 1of 2 Calories 642kcal (32%) Carbohydrates 51g (17%) Protein 29g (58%) Fat 36g (55%) Fiber 6g (24%) Sugar 12g (24%)

Nutrition Facts

Serving: 2Servings

Amount Per Serving

Calories 642 kcal

% Daily Value*

Serving 1of 2
Calories 642kcal 32%
Carbohydrates 51g 17%
Protein 29g 58%
Fat 36g 55%
Fiber 6g 24%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

9 reviews
Excellent

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