Southwest Grilled Salmon with Blueberry Corn Salsa
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0.0
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Unrated
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Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
28 mins
-
Servings
2 servings
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Calories
381 kcal
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Course
Main Course, Dinner
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Cuisine
American
Southwest Grilled Salmon with Blueberry Corn Salsa
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Blueberry and corn salsa is the perfect side dish alongside this grilled salmon!
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Ingredients
Southwest Grilled Salmon
- 2 4 ounce sockeye salmon fillets
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground coriander
Blueberry Corn Salsa
- 2 cups fresh blueberries
- 1 cup frozen fire roasted corn defrosted
- 1/4 cup diced red onion diced
- 1/4 cup diced poblano chile pepper diced
- 2 tablespoons chopped cilantro chopped
- juice of a lime
- 1/4 teaspoon chili powder
- salt to taste
Instructions
- Preheat grill to medium high heat and oil the grates.
- In a small bowl combine the spices for the salmon then rub the mixture all over the fillets. Grill the salmon for about 4 minutes on each side or until the desired degree of doneness.
- Blueberry Corn Salsa
- In a large bowl combine all of the ingredients for the salsa and toss together. Cover and refrigerate until ready to serve with the salmon.
Nutrition Information
Show Details
Calories
381kcal
(19%)
Carbohydrates
50g
(17%)
Protein
35g
(70%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
Cholesterol
69mg
(23%)
Sodium
428mg
(18%)
Fiber
8g
(32%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 381 kcal
% Daily Value*
| Calories | 381kcal | 19% |
| Carbohydrates | 50g | 17% |
| Protein | 35g | 70% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 69mg | 23% |
| Sodium | 428mg | 18% |
| Fiber | 8g | 32% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
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