Baked Sweet Potato
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5.0
66 reviews
Excellent
Baked Sweet Potato
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Baked sweet potato is an easy side dish or main meal. Sweet potatoes are super versatile, can be made sweet or savory and they're packed with vitamins and nutrients. Watch the video below to see how I bake them in my kitchen!
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Ingredients
- 4 sweet potatoes
- Kosher salt and freshly ground black pepper to taste
- butter optional
Instructions
- Preheat your oven to 400°F (200°C). Give your sweet potatoes a good wash and scrub.
- Place the sweet potatoes on a baking sheet and poke 4 to 5 holes in each sweet potato with a fork or sharp knife.
- Bake in the oven for approximately 60 minutes, or until soft. To test if they're done, poke them with a fork or knife. You should should feel very little resistance when inserted.
Notes
- The scrub brush I use for my sweet potatoes is a great tool to have in the kitchen for washing a variety of vegetables.
- If you don't have a good baking sheet, I highly recommend purchasing a heavy duty baking sheet that won't warp or twist in the oven.
Nutrition Information
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Calories
102.6kcal
(5%)
Carbohydrates
23.6g
(8%)
Protein
2.3g
(5%)
Fat
0.2g
(0%)
Saturated Fat
0.1g
(1%)
Sodium
41mg
(2%)
Fiber
3.8g
(15%)
Sugar
7.4g
(15%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 1026 kcal
% Daily Value*
| Calories | 102.6kcal | 5% |
| Carbohydrates | 23.6g | 8% |
| Protein | 2.3g | 5% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.1g | 1% |
| Sodium | 41mg | 2% |
| Fiber | 3.8g | 15% |
| Sugar | 7.4g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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