Baked Teriyaki Chicken Recipe
User Reviews
5.0
111 reviews
Excellent
Baked Teriyaki Chicken Recipe
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An easy weeknight dinner recipe! These baked teriyaki chicken thighs are tender, juicy and an easy meal prep recipe!
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Ingredients
- 10 chicken thighs boneless, skinless
- 2 cloves garlic
- ½ teaspoon dried ginger
- ¼ cup honey
- ¼ cup tamari (gluten-free soy sauce)
- 2 tbs avocado oil
- 1 tbs apple cider vinegar
- ¼ cup water
- 1 tbs arrowroot powder
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Heat the sauce in a small pot until just starting to boil. Whisk in the arrowroot powder until smooth. Remove from heat.
- Portion the teriyaki sauce over the chicken thighs.
- Cook for 40 minutes or until chicken thighs reach 170 degrees Fahrenheit on a meat thermometer.
- Broil for 2-3 minutes watching closely.
- Remove from the oven and serve.
Equipments used:
Notes
- If you want more sauce to pour on top, whisk together another half batch of the gluten-free teriyaki sauce and combine 1tsp of arrowroot powder. Heat at a rolling boil until sticky.
- If you want more sauce to pour on top, whisk together another half batch of the gluten-free teriyaki sauce and combine 1tsp of arrowroot powder. Heat at a rolling boil until sticky.
Nutrition Information
Show Details
Calories
317kcal
(16%)
Carbohydrates
12g
(4%)
Protein
19g
(38%)
Fat
22g
(34%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
111mg
(37%)
Sodium
90mg
(4%)
Potassium
278mg
(8%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
90IU
(2%)
Vitamin C
1mg
(1%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 317 kcal
% Daily Value*
| Calories | 317kcal | 16% |
| Carbohydrates | 12g | 4% |
| Protein | 19g | 38% |
| Fat | 22g | 34% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 111mg | 37% |
| Sodium | 90mg | 4% |
| Potassium | 278mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
111 reviews
Excellent
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