Balsamic Chicken and Veggie Kabobs

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Additional Time

    30 mins

  • Total Time

    52 mins

  • Servings

    6 servings

  • Calories

    786 kcal

  • Course

    Main Course

  • Cuisine

    American

Balsamic Chicken and Veggie Kabobs

Grilled Balsamic Chicken and Veggie Kabobs are great for those lazy summer evenings when you don’t want to work too hard to enjoy a delicious dinner. Made with simple pantry staples, yet oh-so-tasty, these kabobs are finished with a balsamic reduction, salt and pepper, and herbs. 

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Ingredients

Servings
  • 4 boneless skinless chicken breasts cut into 1.5 inch chunks
  • 1 medium zucchini sliced
  • 1 yellow squash sliced
  • 2 tablespoons oil
  • salt and pepper to taste
  • cup balsamic reduction / balsamic glaze optional, store bought or homemade
  • freshly chopped parsley, thyme, or basil for garnish optional

marinade

  • ½ cup balsamic vinegar
  • ¼ cup oil
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Worcestershire sauce 
  • 3 teaspoons  minced garlic
  • 1 teaspoon dried Italian herb blend or Herbs de Provence
  • 1 teaspoon salt
  • ¼ teaspoon cracked black pepper or pinch of ground black pepper
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Instructions

  1. In a medium bowl whisk together all marinade ingredients. Add chicken, toss to combine, cover and chill for 30 minutes.
  2. Skewer the chicken and veggies. Brush the veggies with oil and salt and pepper them to taste. Discard marinade.
  3. Transfer skewers to a preheated and oiled grill. Rotate often and cook for 8-10 minutes until chicken is cooked through and veggies are tender.
  4. Garnish with balsamic glaze and chopped herbs if desired. Serve immediately.

Notes

  • Feel free to add other vegetables, some of my favorites for this recipe are bell peppers and onions. 

Nutrition Information

Show Details
Calories 786kcal (39%) Carbohydrates 5g (2%) Protein 63g (126%) Fat 56g (86%) Saturated Fat 15g (75%) Trans Fat 1g Cholesterol 251mg (84%) Sodium 403mg (17%) Potassium 718mg (21%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 518IU (10%) Vitamin C 10mg (11%) Calcium 46mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 786 kcal

% Daily Value*

Calories 786kcal 39%
Carbohydrates 5g 2%
Protein 63g 126%
Fat 56g 86%
Saturated Fat 15g 75%
Trans Fat 1g 50%
Cholesterol 251mg 84%
Sodium 403mg 17%
Potassium 718mg 15%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 518IU 10%
Vitamin C 10mg 11%
Calcium 46mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

21 reviews
Excellent

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