Sweet and Sour Chicken Shish Kabobs
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4
-
Calories
502 kcal
-
Course
Main Course
-
Cuisine
American
Sweet and Sour Chicken Shish Kabobs
Report
Amazing sauce for homemade vegetable and chicken shish kabobs.
Share:
Ingredients
- 1/2 cup white sugar
- 1/4 cup brown sugar
- 2/3 cup water
- 1/4 cup soy sauce
- 1/3 cup vinegar
- 1/4 cup ketchup
- 2 tablespoon cornstarch
- 2 cups fresh pineapple chunks
- 1 red pepper
- 1 green pepper
- 1 orange pepper
- 6 stuffer mushrooms
- 12 ounces chicken breast
- 1 onion
Instructions
- Take all of your sauce ingredients, except the cornstarch and 1/3 cup of water, and combine them in a pot. Bring to a boil on medium heat, stirring well.
- Mix the 1/3 cup of water and the cornstarch together, then whisk into the hot sauce in the pot. Cook a little bit more until it's thickened up.
- Get your skewers ready. Take a good half a cup of the sauce out of the pot and use to brush on the skewers. This sauce will now only be used to brush on the skewers while barbecuing, making it well, germy.
- Get the skewers on the BBQ and cook until the chicken is done, brushing with more sauce frequently. I use the rest of the sauce to drizzle on what comes off the skewers and the rice, which gives it all that extra flavor.
Nutrition Information
Show Details
Calories
502kcal
(25%)
Carbohydrates
99g
(33%)
Protein
23g
(46%)
Fat
2g
(3%)
Cholesterol
54mg
(18%)
Sodium
1060mg
(44%)
Potassium
1075mg
(31%)
Fiber
6g
(24%)
Sugar
87g
(174%)
Vitamin A
2215IU
(44%)
Vitamin C
130.8mg
(145%)
Calcium
73mg
(7%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 502 kcal
% Daily Value*
| Calories | 502kcal | 25% |
| Carbohydrates | 99g | 33% |
| Protein | 23g | 46% |
| Fat | 2g | 3% |
| Cholesterol | 54mg | 18% |
| Sodium | 1060mg | 44% |
| Potassium | 1075mg | 23% |
| Fiber | 6g | 24% |
| Sugar | 87g | 174% |
| Vitamin A | 2215IU | 44% |
| Vitamin C | 130.8mg | 145% |
| Calcium | 73mg | 7% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
