Banana Foster Recipe
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5.0
6 reviews
Excellent
Banana Foster Recipe
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You will take a few minutes to prepare this banana foster sweet temptation from scratch.
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Ingredients
For the banana and sauce
- 2 Tablespoon butter can be salted
- 3 Tablespoon brown sugar or regular sugar
- pinch cinnamon ground ground
- 2 piece bananas equals to 5 small ones
- ¼ cup rum
- ⅛ cup Banana Liquor or liqueur, optional
To serve
- 4 scoops vanilla ice cream
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Instructions
- Keep a skillet over the heat. Add the butter and wait for it to melt.
- Stir brown sugar with cinnamon into the butter. Keep over a medium heat setting and stir cook for a minute or until the sugar has melted into the butter.
- Place bananas into the pan without them breaking. Keep over a medium flame and turn the banana carefuly each once so that they are coated with the butter-sugar blend.
- Turn stove to high heat and quickly pour in rum, and optionally the banana liquor/liqueur, to deglaze.
- Cook banana over high heat on both sides for 2 minutes or so or until the liquor has reduced. Turn the banana only once around because else they can get mushy. *see Notes for flambé
- Arrange scoops of vanilla ice cream in a bowl and top with hot banana foster and sauce. Serve up instantly!
Equipments used:
Notes
- *In restaurants they do a flambe with banana foster, which means they ignite the rum in the pan when it's hot over the stovetop. I don't recommend doing it because of safety reasons. Let's leave that to the professionals.
Nutrition Information
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Calories
616kcal
(31%)
Carbohydrates
76g
(25%)
Protein
6g
(12%)
Fat
26g
(40%)
Saturated Fat
16g
(80%)
Trans Fat
1g
Cholesterol
88mg
(29%)
Sodium
212mg
(9%)
Potassium
713mg
(20%)
Fiber
4g
(16%)
Sugar
60g
(120%)
Vitamin A
981IU
(20%)
Vitamin C
11mg
(12%)
Calcium
193mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 616 kcal
% Daily Value*
| Calories | 616kcal | 31% |
| Carbohydrates | 76g | 25% |
| Protein | 6g | 12% |
| Fat | 26g | 40% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 1g | 50% |
| Cholesterol | 88mg | 29% |
| Sodium | 212mg | 9% |
| Potassium | 713mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 60g | 120% |
| Vitamin A | 981IU | 20% |
| Vitamin C | 11mg | 12% |
| Calcium | 193mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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