Banana Oatmeal Cookies Recipe

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5.0

21 reviews
Excellent

Banana Oatmeal Cookies Recipe

Banana Oatmeal Cookies. Gluten-free Banana Oatmeal Breakfast Cookies with Chocolate chips. 1 Bowl 20 minute Banana Cookies. Vegan Gluten-free Oil-free Recipe. Makes 10 to 12 cookies

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Ingredients

Servings

Wet:

  • 1 very ripe banana
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/4 to 1/2 tsp cinnamon
  • 2 to 3 tbsp raw or coconut sugar or use stevia or other sweetener
  • 2 tbsp smooth almond butter or peanut butter

Dry:

  • 1/4 cup almond flour
  • 1/4 cup coconut flour
  • 1 tbsp cornstarch or arrowroot starch
  • 1/4 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 cup old fashioned oats use certified gluten-free if needed
  • 2 to 3 tbsp vegan chocolate chips
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Instructions

  1. Preheat the oven to 375 degrees F / 190ºc
  2. In a bowl, mash the banana really well. Add the rest of the ingredients and mix until fully combined.
  3. I usually warm the entire bowl by keeping it near the oven (or microwave for a few seconds) to help the nut butter mix in faster.
  4. Add the almond flour, coconut flour, starch, baking soda, baking powder and salt and mix in.
  5. Add oats and chocolate chips and mix in. At this point you can also add cranberries, nuts chopped small, seeds, candied ginger etc.
  6. Oil or flour your hands and make flat cookies from the mixture and place on parchment lined baking sheet.
  7. Bake for 13 to 15 minutes until almost all golden. Cool completely and store in an airtight container on the counter for upto 2 days or refrigerated for upto a week..

Notes

  • Nutritional values based on one serving

Nutrition Information

Show Details
Calories 244kcal (12%) Carbohydrates 34g (11%) Protein 5g (10%) Fat 10g (15%) Saturated Fat 3g (15%) Sodium 170mg (7%) Potassium 216mg (6%) Fiber 5g (20%) Sugar 15g (30%) Vitamin A 15IU (0%) Vitamin C 1.7mg (2%) Calcium 75mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 244 kcal

% Daily Value*

Calories 244kcal 12%
Carbohydrates 34g 11%
Protein 5g 10%
Fat 10g 15%
Saturated Fat 3g 15%
Sodium 170mg 7%
Potassium 216mg 5%
Fiber 5g 20%
Sugar 15g 30%
Vitamin A 15IU 0%
Vitamin C 1.7mg 2%
Calcium 75mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

21 reviews
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