Banana oatmeal with passion fruit
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
3 mins
-
Total Time
8 mins
-
Servings
2 servings
-
Calories
589 kcal
-
Course
Breakfast
-
Cuisine
International
Banana oatmeal with passion fruit
Report
Balanced, flavorful, and enjoyable—this recipe has it all.
Share:
Ingredients
- 1 cup oats rolled oats or quick-cooking oats, 100g
- 1 ⅔ cup cow milk 400 ml, or vegetable milk
- ½ teaspoon Turmeric optional
- salt small pinch
- 2 banana smashed with a fork, preferably ripe
- 2 passion fruit flesh scooped out with a spoon, small
- 2 tablespoons coconut oil
- 2 tablespoons maple syrup
- 2 teaspoons lime juice or lemon juice
- coconut shredded, unsweetened, to sprinkle
Instructions
- Add the oats, milk, turmeric, and salt into a medium pot. Cook for about 3 minutes, until the oats are soft, stirring from time to time (if you‘re using rolled oats, you need to cook them for about 10 minutes). Add more liquid if necessary.
- Remove the pot from the heat, add all the remaining ingredients (mashed with fork bananas, coconut oil, maple syrup, and lime juice). Cut the passion fruit in half and scoop out seeds with a spoon, add to the pot. Stir all the ingredients together.
- Sprinkle with shredded coconut, serve warm.
- Enjoy!
Notes
- Calories = 1 serving (1/2 of the recipe). This is only an estimate!
- Storage: if you want to store the oatmeal, bring it first to the boil, then store in the fridge for up to 2 days. The oatmeal can be easily reheated.
Nutrition Information
Show Details
Calories
589kcal
(29%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 589 kcal
% Daily Value*
| Calories | 589kcal | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
Other Recipes
You'll Also Love
