Bang Bang Chicken
User Reviews
4.9
                                            
                                            87 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Bang Bang Chicken
															
																
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													If you like the Bang Bang Chicken from The Cheesecake Factory, then this dinner is for you! Creamy, spicy, delicious and ready in 30 minutes!
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                                Ingredients
- 3 tablespoons olive oil
 - 1 large chicken breast cut into bite sized pieces
 - 1 small zucchini julienned
 - 1 1/2 cups carrots sliced
 - 1/2 large onion diced
 - 1 1/2 tablespoons all purpose flour
 - 1 cup chicken stock
 - salt & pepper to taste
 - 1 can unsweetened coconut milk
 - 2 tablespoons all natural peanut butter
 - 4 tablespoons sugar
 - 2 teaspoons curry powder
 - 1/4 teaspoon Turmeric
 - 1/4 teaspoon red pepper flakes
 - 1/4 cup heavy cream
 - 3/4 cup frozen peas
 - peanuts for garnish, optional
 - Toasted Coconut for garnish, optional
 - Brown rice for serving
 
Instructions
- In a large pot or deep skillet, heat olive oil over medium heat. Add in chicken and cook 2 minutes or until mostly cooked thoroughly.
 - Add in zucchini, carrot, and onion and sauté five minutes. Sprinkle in flour and cook another minute.
 - Add in chicken stock, salt, and pepper. Bring to boil and reduce to simmer. Liquid won't thicken very much at all--this is normal.
 - Stir in coconut milk, peanut butter, sugar, and spices. Simmer 5 minutes. Before serving, stir in heavy cream and peas. Cook another minute to warm peas through and serve over brown rice. Top with peanuts and toasted coconut.
 
Nutrition Information
Show Details
																							
												Calories  
												581kcal
																									(29%)
																																			
												Carbohydrates  
												32g
																									(11%)
																																			
												Protein  
												20g
																									(40%)
																																			
												Fat  
												43g
																									(66%)
																																			
												Saturated Fat  
												24g
																									(120%)
																																			
												Cholesterol  
												58mg
																									(19%)
																																			
												Sodium  
												248mg
																									(10%)
																																			
												Potassium  
												928mg
																									(27%)
																																			
												Fiber  
												4g
																									(16%)
																																			
												Sugar  
												19g
																									(38%)
																																			
												Vitamin A  
												8600IU
																									(172%)
																																			
												Vitamin C  
												25.2mg
																									(28%)
																																			
												Calcium  
												72mg
																									(7%)
																																			
												Iron  
												4.9mg
																									(27%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 581 kcal
% Daily Value*
| Calories | 581kcal | 29% | 
| Carbohydrates | 32g | 11% | 
| Protein | 20g | 40% | 
| Fat | 43g | 66% | 
| Saturated Fat | 24g | 120% | 
| Cholesterol | 58mg | 19% | 
| Sodium | 248mg | 10% | 
| Potassium | 928mg | 20% | 
| Fiber | 4g | 16% | 
| Sugar | 19g | 38% | 
| Vitamin A | 8600IU | 172% | 
| Vitamin C | 25.2mg | 28% | 
| Calcium | 72mg | 7% | 
| Iron | 4.9mg | 27% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
4.9
                                                
                                                87 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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