BBQ Meatballs
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4 servings
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Calories
339 kcal
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Course
Main Course
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Cuisine
American
BBQ Meatballs
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These BBQ meatballs are the perfect comfort food! We like them served over my creamy baked mashed potatoes.
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Ingredients
For the meatballs
- 1 pound lean ground beef
- 1/3 cup rolled oats
- 1/4 cup whole milk
- 1/4 cup diced onion
- 1 large egg
- 2 teaspoons Worcestershire sauce
- 2 cloves garlic minced
- 2 tablespoons vegetable oil
For the barbecue sauce
- 1/2 cup ketchup
- 1 packet onion soup mix less to taste as it's fairly salty
- 2 tablespoons water
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Instructions
- Preheat oven to 400 degrees.
- Add ground beef, oats, milk, Worcestershire sauce, egg, onion, and garlic to a large bowl and mix well.
- Form mixture into 12 evenly sized, loosely compacted balls.
- Heat oil in a large skillet oven-safe skillet over medium heat.
- Add the meatballs to the skillet, working in batches if needed, and cook for 3 minutes per side or until browned.
- While meatballs are cooking, whisk together the ketchup, water, and onion soup mix in a small bowl.
- Spoon the mixture over the browned meatballs and place in the oven to bake for 20 minutes. Alternately, transfer the meatballs to a casserole dish and cover with the sauce before baking.
Notes
- I sprinkled the tops with parsley to brighten them up a bit.
Nutrition Information
Show Details
Calories
339kcal
(17%)
Carbohydrates
21g
(7%)
Protein
28g
(56%)
Fat
14g
(22%)
Saturated Fat
9g
(45%)
Cholesterol
118mg
(39%)
Sodium
1205mg
(50%)
Potassium
659mg
(19%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
245IU
(5%)
Vitamin C
3.1mg
(3%)
Calcium
63mg
(6%)
Iron
3.6mg
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 339 kcal
% Daily Value*
| Calories | 339kcal | 17% |
| Carbohydrates | 21g | 7% |
| Protein | 28g | 56% |
| Fat | 14g | 22% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 118mg | 39% |
| Sodium | 1205mg | 50% |
| Potassium | 659mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 245IU | 5% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 63mg | 6% |
| Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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