BBQ Sweet Potato Chickpea Tacos
User Reviews
5.0
93 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
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Servings
4 (two-taco servings)
-
Calories
485 kcal
-
Course
Main Course
BBQ Sweet Potato Chickpea Tacos
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Smoky BBQ sweet potato chickpea tacos with crunchy cabbage, creamy chipotle crema, and a tangy squeeze of lime. A nourishing, 30-minute plant-based meal!
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Ingredients
SWEET POTATOES & CHICKPEAS
- 1 medium sweet potato, cut into 1/2-inch cubes (1 medium sweet potato is ~400 g or 3/4 lb)
- 1 (15-oz. / 425 g) can chickpeas, drained and rinsed (or sub ~1 ¾ cups homemade)
- 2 Tbsp avocado or olive oil
- 1 Tbsp maple syrup
- 1 Tbsp smoked paprika
- 1 ½ tsp garlic powder
- 1 tsp chili powder blend
- 1/4 tsp cayenne pepper (optional)
- 1/2 tsp sea salt
- 1/4 tsp black pepper
CHIPOTLE CREMA
- 3/4 cup raw cashews
- 1 whole Chipotle Pepper in Adobo Sauce (just 1 pepper, not the whole can!)
- 2/3 cup water (plus more for soaking)
- 1 ½ tsp maple syrup
- 1/2 medium clove garlic
- 1/4 tsp sea salt
FOR SERVING
- 1 cup thinly sliced green cabbage
- 8 lime wedges (NOT optional)
- 8 (~6-inch each) tortillas of choice (we like corn tortillas or Siete almond flour tortillas)
Instructions
- Preheat your oven to 425 degrees F (218 C) and line a baking sheet with parchment paper. Set aside.
- Add cashews to a heatproof bowl and cover with hot water by at least 1-2 inches. Soak for at least 15 minutes.
- SWEET POTATOES & CHICKPEAS: Meanwhile, add the cubed sweet potatoes and drained and rinsed chickpeas to the parchment-lined baking sheet. Add oil, maple syrup, smoked paprika, garlic powder, chili powder, cayenne pepper (optional), sea salt, and black pepper and toss to coat. Bake for 20 minutes or until the potatoes are tender and the chickpeas are slightly browned. Everything should be slightly caramelized but still soft. You don’t want it to dry out too much.
- CHIPOTLE CREMA: Meanwhile, drain your cashews and place them into a high-speed blender with the rest of the sauce ingredients (chipotle pepper, water, maple syrup, garlic, and salt). Blend on high until smooth and creamy.
- TORTILLAS: To heat your tortillas, place a skillet over medium-high heat. Place a tortilla in the pan and heat on each side for 10-15 seconds until warm, then repeat with the remaining tortillas.
- TACOS: Place ~1/3 cup of the sweet potato chickpea filling into the center of each warmed tortilla, top with a couple tablespoons of shredded cabbage and 1-2 tablespoons of chipotle crema, and serve each taco with a lime wedge. Squeeze the lime over each taco and enjoy!
- If you have any extra crema, you can use it in taco bowls, on salads, or even as a dip for chips! Taco components will stay fresh for up to 3-4 days in the refrigerator when stored separately in airtight containers. Reheat sweet potato chickpea filling in a skillet over medium heat for 3-5 minutes, stirring occasionally, until warmed through. Not freezer friendly.
Notes
- *Inspired by our BBQ Roasted Chickpeas and BBQ Roasted Sweet Potatoes.*Nutrition information is a rough estimate calculated with corn tortillas.
Nutrition Information
Show Details
Serving
1(two-taco) serving
Calories
485
(24%)
Carbohydrates
70.8g
(24%)
Protein
13.3g
(27%)
Fat
18.8g
(29%)
Saturated Fat
2.7g
(14%)
Polyunsaturated Fat
3.9g
Monounsaturated Fat
10.1g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
668mg
(28%)
Potassium
719mg
(21%)
Fiber
11.8g
(47%)
Sugar
13.6g
(27%)
Vitamin A
3034IU
(61%)
Vitamin C
13mg
(14%)
Calcium
130mg
(13%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 4(two-taco servings)
Amount Per Serving
Calories 485 kcal
% Daily Value*
| Serving | 1(two-taco) serving | |
| Calories | 485 | 24% |
| Carbohydrates | 70.8g | 24% |
| Protein | 13.3g | 27% |
| Fat | 18.8g | 29% |
| Saturated Fat | 2.7g | 14% |
| Polyunsaturated Fat | 3.9g | 23% |
| Monounsaturated Fat | 10.1g | 51% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 668mg | 28% |
| Potassium | 719mg | 15% |
| Fiber | 11.8g | 47% |
| Sugar | 13.6g | 27% |
| Vitamin A | 3034IU | 61% |
| Vitamin C | 13mg | 14% |
| Calcium | 130mg | 13% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
93 reviews
Excellent
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