Beef Barley Soup Recipe

User Reviews

4.9

54 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr

  • Servings

    8 servings

  • Calories

    373 kcal

  • Course

    Soup

  • Cuisine

    American

Beef Barley Soup Recipe

There's nothing quite as comforting as a hearty bowl of beef and barley soup. Packed with tender chunks of beef, wholesome barley, and a medley of aromatic vegetables, this classic dish is the perfect way to warm up on a chilly day.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 2 1/2 - 3 pounds beef chuck roast
  • 1 large sweet onion, peeled and chopped
  • 2 cups sliced carrots
  • 2 cups sliced celery
  • 4 cloves garlic, minced
  • 12 cups beef broth
  • 15 ounces fire-roasted diced tomatoes (1 can)
  • 1 cup dried barley
  • 1 tablespoon fresh thyme leaves (1 teaspoon dried)
  • 1 tablespoon fresh chopped rosemary leaves (1 teaspoon dried)
  • 1/2 teaspoon crushed red pepper
  • salt and pepper
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Instructions

  1. Place a large saucepot over medium heat and add the olive oil and onions. Saute the onions for 2-3 minutes. Then stir in the carrots, celery, and garlic. Cook for another 3-5 minutes.
  2. Meanwhile, cut the beef into small 1/2-inch chunks. Push the veggies to the side of the pot and add the meat. Brown for 5 minutes, stirring once or twice. Then add in the broth, tomatoes, barley, herbs, crushed red pepper, and 1/2 teaspoon salt. Stir well.
  3. Cover the pot and bring to a boil. Lower the heat if needed and simmer until the barley is cooked and the beef is tender, stirring occasionally. About 30 minutes.
  4. Taste. Then season with salt and pepper as needed.

Nutrition Information

Show Details
Serving 1cup Calories 373kcal (19%) Carbohydrates 27g (9%) Protein 30g (60%) Fat 16g (25%) Saturated Fat 6g (30%) Cholesterol 78mg (26%) Sodium 1563mg (65%) Potassium 903mg (26%) Fiber 6g (24%) Sugar 5g (10%) Vitamin A 5775IU (116%) Vitamin C 7.7mg (9%) Calcium 103mg (10%) Iron 4.6mg (26%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 373 kcal

% Daily Value*

Serving 1cup
Calories 373kcal 19%
Carbohydrates 27g 9%
Protein 30g 60%
Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 78mg 26%
Sodium 1563mg 65%
Potassium 903mg 19%
Fiber 6g 24%
Sugar 5g 10%
Vitamin A 5775IU 116%
Vitamin C 7.7mg 9%
Calcium 103mg 10%
Iron 4.6mg 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

54 reviews
Excellent

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