Beef Stir Fry
User Reviews
5.0
51 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
15 mins
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Servings
4
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Calories
382 kcal
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Course
Main Course
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Cuisine
Chinese
Beef Stir Fry
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Never mind take-out, this homemade Beef Stir Fry recipe literally takes minutes to make and rivals your favorite Chinese restaurant!
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Ingredients
- 1 pound lean beef such as sirloin or flank steak , cut against the grain into thin strips
- 2 tablespoons oil (I use and recommend avocado oil for high heat cooking)
- 2 teaspoons fresh ginger , minced
- 1 tablespoon fresh garlic , minced
- 1 large carrot , thinly sliced at a diagonal
- 2 cups Snow peas , ends trimmed
- 1 cup sliced mushrooms , such as white button or cremini
- 1 cup bean sprouts or other vegetable of choice
- For the sauce:
- 1/3 cup tamari or soy sauce (GF or paleo: use coconut aminos)
- 1/3 cup water
- 1/3 cup packed brown sugar
- OR sugar free alternative (for low sugar or paleo)
- 2 tablespoons hoisin sauce
- 2 teaspoons toasted sesame oil
- 1/2 teaspoon freshly ground black pepper
- 1 1/2 tablespoons cornstarch
Instructions
- Combine the sauce ingredients in a small bowl, stirring until the sugar and cornstarch are dissolved. Set aside.Heat the wok over high heat and add the oil. Once very hot, working quickly add the beef and fry, searing all sides, for 1-2 minutes. Add the carrots, garlic and ginger and fry for another minute or two. Add the remaining vegetables and fry for another two minutes. Do not over-cook, you want the vegetables to retain some "crunch." Stir in the sauce and simmer for a minute until thickened and then remove from heat.Serve immediately with steamed rice.
Nutrition Information
Show Details
Calories
382kcal
(19%)
Carbohydrates
34g
(11%)
Protein
30g
(60%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Cholesterol
68mg
(23%)
Sodium
1292mg
(54%)
Potassium
739mg
(21%)
Fiber
3g
(12%)
Sugar
25g
(50%)
Vitamin A
3088IU
(62%)
Vitamin C
35mg
(39%)
Calcium
81mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 382 kcal
% Daily Value*
| Calories | 382kcal | 19% |
| Carbohydrates | 34g | 11% |
| Protein | 30g | 60% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 68mg | 23% |
| Sodium | 1292mg | 54% |
| Potassium | 739mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 25g | 50% |
| Vitamin A | 3088IU | 62% |
| Vitamin C | 35mg | 39% |
| Calcium | 81mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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