
Beef Strip Loin - Grilled or Roasted to Perfection
User Reviews
5.0
3 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Additional Time
2 hrs
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Total Time
3 hrs 5 mins
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Servings
6 servings
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Calories
568 kcal
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Course
Main Course
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Cuisine
American

Beef Strip Loin - Grilled or Roasted to Perfection
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Impress your guests. This beef strip loin, also referred to as New York strip, comes out tender, juicy and insanely delicious.
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Ingredients
- 3 pound beef strip loin roast
- olive oil
- 3-4 cloves grated garlic
- 8-10 large sage leaves fresh
- 3 sprigs fresh thyme
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Instructions
- Dry roast with paper towels. Set in roasting pan. Rub both sides with olive oil.
- Grate garlic with a microplane directly on to the meat. See notes below. Rub garlic into the roast. Or paste the garlic and then rub it on. You can also use roasted garlic. Instructions for pasting and roasting in the notes below.
- Add herbs to a small food processor and chop until fine.
- Sprinkle herbs on roast and rub in well. Make sure you cover both sides.
- Salt and pepper both sides of roast.
- Cover with plastic wrap and refrigerate for at least 2 hours up to 3 days.
- Bring the roast to room temperature for at least an hour before cooking.
For Grilling
- Get grill very hot. Sear meat on both sides.
- Move meat to the side of the grill without the flames and reduce temperature to medium. (Indirect grilling)
- Grill for 30-45 minutes, depending on how hot the grill is and your desired doneness temperature.
- Check temperature with an instant read thermometer. Remove roast about 10°F below than your preferred done temperature. (See notes below for temperature guidelines)
- Let rest at least 30 minutes before slicing.
For Roasting
- Preheat oven to 400°F. Place room temperature roast in oven. Cook for about 10 minutes.
- Reduce the oven temperature to 325°F. Roast for another 40-50 minutes, depending on desired doneness and size of roast.
- Check temperature with a thermometer. Remove 10°F below desired doneness temperature.
- Let rest 30 minutes before slicing.
Equipments used:
Notes
- NOTE: If you don't have a microplane, add garlic and spices to a small food processor and make a paste. Thin with a bit of olive oil, if needed. Then, rub it on the meat.
- NOTE: If you don't have a microplane, add garlic and spices to a small food processor and make a paste. Thin with a bit of olive oil, if needed. Then, rub it on the meat.
- Do not trim fat cap. This fat will baste the meat.
- Meat must be at room temperature before cooking.
- Cook meat 10°F below desired internal temperature.
- Let meat rest at least 30 minutes below slicing.
- How to Paste Garlic
- Paste the garlic with a bit of salt. Mince the garlic very finely. Then sprinkle it with salt and press it with the side of your chef's knife against the cutting board. Keep chopping and pressing it until it pastes. You can also use a mortar and pestle.
- To Roast Garlic
- Cut the top off of an entire garlic bulb to expose the cloves. Sprinkle it with salt and olive oil. Wrap the head of garlic in aluminum foil. Roast in the oven or the grill for about 45 minutes until the garlic is very soft.
- Rare 125°F - red cool center
- Medium-rare 135°F - warm pink center
- Medium 145°F - pink center
- Medium-well 150°F - slightly pink center
- Well done 160°F - little or no pink
Nutrition Information
Show Details
Calories
568kcal
(28%)
Carbohydrates
1g
(0%)
Protein
44g
(88%)
Fat
42g
(65%)
Saturated Fat
17g
(85%)
Cholesterol
195mg
(65%)
Sodium
114mg
(5%)
Potassium
686mg
(20%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
24IU
(0%)
Vitamin C
1mg
(1%)
Calcium
55mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 568 kcal
% Daily Value*
Calories | 568kcal | 28% |
Carbohydrates | 1g | 0% |
Protein | 44g | 88% |
Fat | 42g | 65% |
Saturated Fat | 17g | 85% |
Cholesterol | 195mg | 65% |
Sodium | 114mg | 5% |
Potassium | 686mg | 15% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 24IU | 0% |
Vitamin C | 1mg | 1% |
Calcium | 55mg | 6% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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